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    Former Firm workout person, switching to Cathe

    Hi and welcome Elyon74, I remember you from the FF. I was shaeleigh over there. After almost 1 1/2 years of doing only The Firm, I felt I needed to up the intensity. I also really want to achieve more muscle definition and endurance. Cathe has helped me do that! My endurance has really...
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    I'm geeking! When does the filming start?

    I wanna know too!!! :D
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    where does everyone shop?

    Walmart and Target. Cheap, but I've found some cute workout clothes there. :-)
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    Not scared or nervous anymore!

    Catherine, I have been seriously thinking about the CTX series. I've been watching the video clips of it (over and over, aren't they great?) and considering this to be my next purchase. OMG, I am addicted! :-)
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    Not scared or nervous anymore!

    I did Bootcamp today. I love it!!! Already I have noticed that my endurance has improved. Until May, I had been strictly doing The Firm, but felt that I needed to work on my aerobic capacity. After doing Cathe workouts, I have already seen results in this area. Tomorrow, I think I will put...
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    I did HSTA-yipee!!

    Hi Catherine, I did HSTA yesterday for the first time! I am so glad I got this one. What a great workout; it hits all the major muscle groups. I know that this one will help give me the results that I want. Today I did Imax 2 and had to pause several times. Just didn't have much energy...
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    PowerMax?

    Hi Brooke and welcome! I know you from the FF! (I was shaeleigh there.) If you are ready for a challenge, you've come to the right place. You'll soon find yourself becoming addicted to Cathe's workouts like the rest of us! :-)
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    muscle endurance=muscle torture

    Hi Catherine, I did ME yesterday, and today my chest muscles are so sore!!! I have never felt soreness like this doing chest work before. I will have to add this one to my rotation more often. Torture, yes, but you know you've worked every muscle to the max! :-) :)
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    Basic Step and Body Fusion

    Hi there, I do not have a barbell, so I use dumbells for these exercises and they work just fine. When I'm ready to heavy up though, I will probably invest in a barbell. :-)
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    Happy Anniversary...

    Happy Anniversary Debbie! Congrats on 32 years of marriage and enjoy your getaway! :-)
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    What to do and what to order???

    Hi Lisa, I'm Shaeleigh over at the FF(but not for much longer.) I do have the Timesaver DVD, which was my first Cathe purchase. I really love it. It contains 5 workouts taken from segments from the Body Blast series. They are all approx. 45 minutes, and contain some cardio, and some...
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    Name Your Favorite Cathe Workout

    Since I am just beginning to collect Cathe workouts, and only own a few, my favorits right now are Boot Camp, Imax 2 and Timesaver.
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    Losing strength when focus is on Cardio?

    I would like to know the answer to this as well. Hi there, Jackie!
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    A Very Sad Day!

    Cathe, I'm so sorry to hear of the loss of Hampton. Hugs and prayers going out to you and your family. What a difficult decision to have to make! His suffering is over, and he is now reunited with his buddy Dakota. Both of them were so fortunate to be a part of your family.
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    Ex or Current FIRMers???

    Oops, didn't mean to post twice. ;)
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    Ex or Current FIRMers???

    Hi Melissa and welcome! I am pretty new here myself. (I'm shaeleigh at the Firm Believer's.) I love Bootcamp!!! It has everything-tough cardio intervals, strength training and core work. You'll love it. No step is required for this workout. I gotta say that I love my Timesaver. They are...
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    Ex or Current FIRMers???

    Hi Melissa and welcome! I am pretty new here myself. (I'm shaeleigh at the Firm Believer's.) I love Bootcamp!!! It has everything-tough cardio intervals, strength training and core work. You'll love it. No step is required for this workout. I gotta say that I love my Timesaver. They are...
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    New to Cathe, need input!!!

    Hi Marti and welcome! I am also a Firmie. There a quite a few of us over here! My box is defective and I am waiting for a replacement. Let me just say that whatever you decide to order, you can't go wrong. I am used to very simple choreography (The Firm's) and it really is a challenge for...
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    How did you progress to Cathe?

    I had worked out in a gym at the local community college when I was working. I became a stay-at-home-mom when I had my daughter 3 yrs ago. I needed to get fitness back into my life. I owned several exercise videos, including Kathy Smith, Tae-Bo and Kari Anderson. Good workouts, but I needed...
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    UGH!!! I had the FLU and it was NOT fun!!

    I am so sorry to hear that you have been ill, Jackie! Take all the time you need to rest before you begin working out again. I know how hard it is to have to miss workouts. Take care! :-)
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