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  1. K

    Very Fussy Toddler: HELP

    To anyone who thinks they may know why my toddler continues to be fussy: I have a 15 month old who is extremely fussy with me and often with his father. To give you some background: My son was born a month early, but he was a healthy 5lbs. Although breastfeeding was a struggle, particularly...
  2. K

    NEW VIDEOS QUESTION

    RE: NEW VIDEOS QUESTION: Connie Connie, Thank you for responding. I had posted an earlier email explaining my routine. I hope you check this email. I am an advanced exerciser. I alternate days of an hour of cardio (either a Cathe video or my professional elliptical trainer) with the next...
  3. K

    NEW VIDEOS QUESTION

    Cathe or anyone who knows the answer, I recently posted some questions to Cathe that really weren't answered, so I'll simplify my email and ask my questions again. I do thank the one person who tried to give me a helpful answer. 1) Does anyone know the length of each new video? 2) Can...
  4. K

    SPLITS AND NEW VIDEOS

    Hi Cathe or whoever is answering her emails, I currently workout an hour/day almost everyday. I alternate cardio one day and strength/weight training the next day. I don't keep up with a rotation or worry about how many days/week. I just alternate the cardio and weights. I do the Cathe tape...
  5. K

    Suggestions? - Muscle Endurance

    Cathe, I love the challenge and quick pace of power Hour, but I'm sure a circuit format would be challenging too. My only suggestion for either format is to do a warmup similar to Power Hour. I love that format because you get right into the muscle workout. Thanks, kathy
  6. K

    Suggestions ?- Imax 2

    Thank you Cathe, I do a variety of cardio each week, but I make sure I do IMAX at least once/week. It helps me with all my other cardio sessions. I am in great shape, but IMAX still kicks my fanny every time. So, I just want to say thanks for adding another. IMAX 1 is perfect. The bar and...
  7. K

    Self Tanners

    Can anyone suggest a good self tanner that won't streak, looks natuaral, and won't come off on my clothes? Also, it would be great if it has a SPF of 15.
  8. K

    Killer Home Cardio Equipment?

    Thanks Debra
  9. K

    Killer Home Cardio Equipment?

    RE: spinning videos... Thanks Erica, I just saw your posting. I'll check it out.
  10. K

    Killer Home Cardio Equipment?

    RE: Kathy, I'm probably a broken record for many here.. Nancy, Thanks again. This is great information. I just have to get my husband to agree. It has to be something he would do too. Mogambo, Thanks for the spelling correction.
  11. K

    Killer Home Cardio Equipment?

    Thanks Bobbi and Lisa. $150 is a bargain. I'll check it out.
  12. K

    Killer Home Cardio Equipment?

    RE: Another vote for a spinning bike... Thanks Erica and Nancy. Before I got into videos, I thought about spinning. I have had a class and actually thought my heart might pop out of my chest. I may have been in a class that was not for a beginner. I did love it when my heart rate was under...
  13. K

    Killer Home Cardio Equipment?

    Hi, Can anyone suggest a home cardio machine that gives a killer workout? Some of you may have seen my previous posts where I mention that I have ruined my knees from running, and my recent pregnancy may not have helped either. I love Cathy's videos, but I think I need something low impact a...
  14. K

    Killer Home Cardio Equipment?

    Hi, Can anyone suggest a home cardio machine that gives a killer workout? Some of you may have seen my previous posts where I mention that I have ruined my knees from running, and my recent pregnancy may not have helped either. I love Cathy's videos, but I think I need something low impact a...
  15. K

    Weightgain! after breastfeeding stops

    Kristie, Wow! 2 yrs. Hats off to you. I do not know how you have kept your milk supply up as well as maintained your baby's interest. I'll let you know what happens when I wean him. I am hoping I can keep going, but I don't think WE will be doing it for 2 years. Kathy
  16. K

    Baby Constipation

    Hi Teener, Sorry I am just getting back. I am very happy we went to the specialist. Fortunately, because my baby is thriving, it was not necessary to do any of the invasive procedures I had heard about. They simply checked for blood and checked the outside of his tummy/colon area with their...
  17. K

    Baby Constipation

    LAST EDITED ON Feb-27-02 AT 11:18AM (Est)[p]Teener, Thank you so much for your email. I know how you feel. I wish I had gone to a specialist when he was colicky and had reflux. Especially since hearing from you, I wonder if all these things are related. We see the specialist tomorrow. I...
  18. K

    Baby Constipation

    Hi anyone with this problem, As some of you may know from my earlier thread, my baby had colick. He also had/has reflux (questionable because it has gotten better with medication). Now at 7 months, the poor guy is suffering more than ever from constipation. It actually started at about 4...
  19. K

    Weightgain! after breastfeeding stops

    BLinda, Thank you for your response. I did consider teething at 4 months and still have not ruled it out. At 4 months he began teething and seemed annoyed with the new discomfort. He began waking at night. But he seems more use to it now. He has not cut teeth yet. I can't attribute it to...
  20. K

    I truly love Power Hour!

    I just left a posting for Firmbogie on another thread. I was wondering if you see just as good of results with PH as you do with Slow and Heavy. I love the way I feel with PH, but if S and H is better, I want to know. Thanks, Kathy
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