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  1. C

    Killer CTX / S&H Rotation

    Just a friendly remark - at least for me, this is NOT a rotation I would go into after not working out for a while. Most days are well over an hour and will go to an hour and a half. I was on vacation for 2 weeks snowboarding and skiing so no time for traditional exercises and I was...
  2. C

    Killer CTX / S&H Rotation

    Hi Ladies, I love all the ideas I get on rotations here - thanks! Here is a rotation I do just for one week when I have extra time and energy. I only do it for one week and then I go to a rotation the requires less time. Monday - CTX Step and Intervals and Power Circuit. Skip...
  3. C

    Total Gym ?

    I bought a Total Gym a few years ago and returned it while I still could. It was $1000 anyway!!! I found it was way too easy - if you are used to Cathe tapes, you may find the same thing. I also found the switching between excercises took way too long. And it didn't fold up easily...
  4. C

    How to switch weights quick in PLB

    Hi All: I have read a few posts about how difficult it is to switch in PLB. I also had trouble the first time I did it and had to pause the DVD when changing weights. I did it again with a few changes yesterday and I didn't have to pause the DVD once! (OK - once for my five year old - but...
  5. C

    My first review

    I also had to pause my VCR for LBP but not at all for UBP, so cheer up! My collar is not as quick changing as Cathe's! I didn't mind it as much as you - after all it is different and that's what I depend on Cathe for - to provide something new and different. I've never done full pyramids...
  6. C

    Weights vs Aerobics

    Bump - I was wondering very much the same thing....
  7. C

    Music on Intensity Series

    I also love the music - I've seen some complaints about the vocals but it is a nice change. Elvis's song is my favorite!
  8. C

    Time Breakdown of Terminator DVD

    Does anyone know the time breakdown of the workouts on the extra Terminator DVDs? I can't find it anywhere on the web site. Thanks, C
  9. C

    The Intensity Series DVDs have arrived!

    Will I get an e-mail when my DVD series is shipped to me?
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