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  1. C

    Question about HIIT series and On Demand

    Thank you!
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    Question about HIIT series and On Demand

    Hi SNM, Will the new series be available on Cathe On Demand as soon as it is avialble for people who purchased the DVDs? Also - is there a Cathe On Demand App? I can't seem to find it. Thanks, C
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    Part for STS Turbo Tower

    Hi - I moved and lost a key part to my turbo tower - the shelf piece that holds a barbell. Do you know if there is any way to get this replacement part?
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    How to create workout cards?

    Thanks very much.
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    How to create workout cards?

    I've heard people talk about workout cards. How do you create them? Can you create them automatically for each Disk/workout? I have all my 1RM tests done. I've entered some of the data but wanted to see what a workout card would look like. TIA, Chris
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    Any Catheites Who Ski??

    Snowboarding Learning Cureve Hi Gayle, The learning curve for snowboarding was difficult. I fell almost constantly the first time I tried and was very bruised. I was going to give up on it but my husband wanted to pursue it so that helped. When I tried again, I didn't even strap in...
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    Any Catheites Who Ski??

    I also ski and snowboard. I'm 40 and I picked up snowboarding two seasons ago and love it. My kids also snowboard but my daughter still skis with me. That is exciting to hear about getting snow. I also live in New England. We ski at Smuggler's Notch - also a throw back in time with old...
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    40 year old enters Cathe's 'Theater Of Pain'

    I have my husband working on Boot Camp He has worked up to about the sixth out of eight sections. He is wiped! He can't believe I can finish it! I want to put hom on Muscle Endurance next. I won't let hom read this post! But seriously, Cathe's workouts I think should be appealling to...
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    The Terminator Experience

    I totally agree. I just did Viper this morning. I love the Terminator DVD - IMAX Extreme might be a favorite. I think the Intensity Series is a masterpiece. They are by far my favorite workouts EVER - I have over 300 vidoes and have been working out to videos a long long time but these...
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    Cathe- did you see today's USA Today?

    There was an article on how female athletes are prone to ACL injuries. They showed exercises to do to strengthen the muscles aroudn the ACL area. The cool thing is that you do many of the moves in your tapes - like ski side-to-side and jumping on one leg. Thanks for giving us these ACL...
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    IMAX

    Hi, I'm always mystified by the majority on this - that IMAX2 is so much easier than IMAX1. For some reason, I find it is the opposite! :P I will say that I did IMAX 1 weekly for several years so I of course master the moves and sometimes I wonder if I didn't get just a little too used...
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    For Catheites

    I'm 40 and I've been doing Cathe since 1989 when her first video came out! I have the old Step-N-Motions! I had a short break when she released a lot of step but got back into her with Pure Strength and Interval Max 1. This latest series has just put me over the top as a fan. I'm a group...
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    4 New DVDs with over 40 workouts!

    Thank you thank you thank you! I'm always time crunched at some point. Question: Do DVDs always take longer to produce than videos? That has been my experience especially if they are chaptered....
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    All those lil' muscles

    I love this idea - I have a few of the Reebok Functional Strenght vidoes and these target those smaller muscles that are often deeper in the body. I would love that, Cathe!
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    Yoga Max

    I love this idea. I would like to see a yoga/pilates tape which incorporate light weights, and/or the stability ball and/or bands...Cathe would do it best!
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    Periodization Series, et. al.

    I also really like this idea! I sometimes think I don't rest enough. And although I can still do Cathe's cardio, I myself just hit 40 and can see in the future that I might not be able to do this. An intense low impact tape would be fun. I think this is what Cardio Kicks was trying to...
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    Question about frequency of rotations

    Hi All: I have basic question about rotations. I have read that the body adjusts to exercise every 6-8 so it is better to do a 6-8 week rotation and then change so the body doesn't get too comfortable. However, I always do rotations in one week at a time. I always have 3-5 different...
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    What is your favorite rotation?

    - Insensity Series Total Body Blast that Cathe listed - definitely moved my fitness level up a notch - The CTX /PS rotation I listed in this forum - - A rotation week with all FitPrimes and Mindy's two new workouts. This is in order.
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    New Video Poll

    Hi Cathe, That is great news. I love the two ideas - Push Pull and a RSII. I love RS! Others have given great ideas so here's what I'll add: - In the IS Series I love the mix and match capability and the solid chaptering. Please keep that with these new work outs. - Although you...
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