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    "Core Secrets"

    RE: Core Secrets I have Core Secrets. I thought it was real easy to do.I get more from doing Cathe's Workout.If i had it to do over again i wouldn't have wasted my money on it. That's just my opinion though. I'm hooked on Cathe.Thanks for listening. Veda
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    Cathe's DVD's

    Kristine,Renee & Wendy Thank you for answering my e-mail.You guy's are so helpful. I took your advice and went shopping for a DVD player. I'm going to order some of Cathe's DVD's.I'm not sure which ones yet.I don't have some of the workouts for November rotation.I love the rotation,I think...
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    Cathe Step

    Hi, Everyone, I'm so excited,I got a Cathe step today.It came with a video, It's Cathe's All Step.I know it's probably an older one,but i can't wait to try it.I haven't been able to exercise since Friday.I have been painting & cleaning out flower garden's.I much rather be doing Cathe Video's...
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    OK you guys asked for it

    Maximus, You look Fantastic! That's how i want my arm's to look. Take Care!:-) Veda
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    Slow & Heavy Tapes

    It's been a few weeks since i've been on here. I just wanted to thank everyone for their advise when i wrote in.For the last 3 weeks i have done S&H.I really like those tapes alot.I can see & Feel the difference. I also did Total Body Sculpt with Gilad. I'm thinking this week i'm going to do...
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    Finding time to exercise

    Ruth Thank you for the advice!How do you find the rotation for sept.?How many days a week can a person work their legs? I would like to work mine at least three times a week.My thighs are getting so flabby.I keep telling myself i'm going to get into a routine & hopefully i can stick to it. My...
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    Finding time to exercise

    I need help, I love Cathe's video's.I get overwhelmed at which ones to do. I work 7am to 3pm. I get one day off during the week. I work every other weekend. When i get home from work i usually try to take my dog for a walk or take an hour walk for myself. I want more. I want to see definition...
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