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  1. W

    Eat more sweet potatoes!

    I just love them roasted with olive oil. I always pair them up with cottage cheese and pepper. MMMMMM
  2. W

    Turbo Jam Babies (video)

    Wow, that sure does bring back memories of my three girls. They just loved working out like that!
  3. W

    Maltese puppies

    I am new to this breed, but curious about females vs. males. My girls are ages 7, 8, and 9 and want a female. It's so difficult to find one though. Any thoughts?
  4. W

    Night Sweats...thoughts?

    Oh yes, get them lots. Not every night though. MMMMM. I have to get up and change my t-shirt. Neck is drenched. I've also been dreaming more. Actually since we moved to Vancouver Island. (Lived in Minnesota for the last 8 years)
  5. W

    How far along on your 1RM's, everyone??

    I think I'm going to just wing the first couple of months and not even bother with those calculations! I'll get a feel for the exercises and not waste all my time fretting. Besides, I'm finding I have way more energy throughout the day when I don't lift so heavy.
  6. W

    Transitioning from 5 meals to 3 meals

    I am now back to 3 meals a day and I feel so much better! Not hungry all the time and not focused on food all the time. I'm also able to loose after a weekend of oopsies... and then maintain. I just find I eat more than what I'm supposed to when I eat 5-6 times per day! Also I have to limit...
  7. W

    where?

    I second that!
  8. W

    Salmon

    Saw this idea at costco. Parchement paper on frying pan. A little live oil. Salmon and a bit of seasoning salt sprinkled on top. It's been our tradition to make salmon after my girls have their highland dance lesson. Easy. Fast. and Delish!
  9. W

    GE Profile appliances???

    Love the dishwasher. Like the big fridge and microwave. Hate the electric stove. Very hard to keep clean. My last kitchen aid stove was better because it was grey. This one is black and very very evil. You can see everything on it.
  10. W

    NJ

    Was on the #1 today- on Vancouver Island, Canada near Victoria, BC and saw a van with NJ plates! That's a first. Cathe, know anyone who was driving here today???
  11. W

    Jess! P90X question....

    My oh my, we're on the same week, same day. My ribcage is so sore today from chest, triceps and shoulders. Felt really strong yesterday, maybe I over did it??? I'm taking the day off. Finding I'd rather work hard on the weekend and save one rest day for the weekday. Wendy
  12. W

    Fitness by Cathe

    I would like to know if there will be a Canadian distributor. We're getting a super Walmart at the end of April on Vancouver Island (in Duncan). Can't wait for that. I'm hoping I can make some Cathe purchases there!
  13. W

    Anyone ever order from Athleta?

    Love Love Love this company. Great service. Great products. Returns are so easy and reorder with no shipping. Dipper pant-favorite cut. The summer dresses with the criss cross backs are so flattering. The material is swimsuit type so it fits so great. No panties under so I wear a black...
  14. W

    Need a new step in Canada

    Moved to Vancouver Island. Need a new step. Any suggestions on the cheapest way to go?
  15. W

    What to eat with Cottage Cheese

    I just love it with roasted sweet potatoes or yams, a little salt and pepper. I wish peeling the yams burned more calories though! Maybe I'd eat them more often...
  16. W

    any Canucks got your DVDs yet?

    Hey Michelle, I just moved to the island! :))))))))))) Where are you? I'm in Cowichan Bay. Wendy
  17. W

    How Were You Introduced to Cathe/First Tape or DVD?

    Yes, 20 min workout. . . My Mom and aunts used to do those- that's how I started with all this exercise too! Charlene Prickett was the next one. I didn't know they aired those in the US.
  18. W

    I need an ice cream intervention

    Just bought 3 "small" tubs of B&J's. Also some fruit bars and yogurt bars. I cannot pass up pistachio pistachio. It is my all time fave!!! Also the chocolate DOVE is good with it. MMMMM. I never worry though. It never lasts very long in this house.
  19. W

    Blender suggestions please

    Vita mix... It does everything... and oh so powerful and strong!
  20. W

    HEAD LICE

    Thanks so much for these replies. I feel like I'm not alone. We did the mayo treatment for three hours the day after using the chemical shampoo. I would go that way in the future. My Granny used kerosene in her days too!!!
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