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    weight gain

    I agree with all that's been posted so far. I was a nurse for 9 years & just want to add that water weight can fluxuate as much a 6 pounds during any 24 hour period. If you just can't get away from the scale, don't worry about small changes unless they continually creep up steadily over a couple...
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    MOTIVATION

    Cathe, I'm curious about this also. Do you ever go through periods when you struggle to workout? Do you ever have to re-motivate yourself? If you do, could you share with us how you deal with the times you just don't want to exercise? I'm not asking about a few days of needed rest, I'm asking...
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    What is your favorite old Cathe workout?

    In this order...Step Fit, Power Max, & Step Heat. (But I love them all!) Deanna
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    OK...need advise from Cathe experts!

    Thanks for the quick response, you guys!!! Looks like it will be The Intensity Series for now! Eventually I will have them all. I finally have a DVD player (thanks to my son). All her other workouts are on VHS. :-( Wish I could afford to get them all on DVD. Deanna
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    Favorite Cathe sayings

    --------------------------------------------------------------------- How about "Keep that form tootsie pops"! In StepFit. --------------------------------------------------------------------- All this time I thought she said "sissy puffs." :7 :7 :7 :7 I didn't know it was "tootsie pops!"...
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    Favorite Cathe sayings

    In Step Fit....."Was that a sheep?" Makes me laugh every time! :7 This is a really fun thread! Deanna
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    OK...need advise from Cathe experts!

    Hi everyone! I want to buy a new set of Cathe workouts but I can't afford them all right now. I have all of them up to the Intensity Series. So, what series should I buy next? Intensity Series, Body Blast Series, or the new ones coming out? Any suggestions? Deanna
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    Favorite/Least Fav moves

    Wow! Tough question...I have a lot of favorites! I think I like pendulum moves the most. My least favorite is easy...I HATE pushups of any kind!!! Deanna
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    Favorite Cathe sayings

    Don't you guys think that's one of the great things about Cathe? She's so real...& it's not like she's reading from a telepromter (or if she is, she throws in her own personality!) Deanna
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    Favorite Cathe sayings

    I just tried Circuit Max for the first time. Now I know Cathe is supposed to kill me, but I was trying really hard to keep my balance on the last weight section where she mentions to find a spot to stare at on the wall...then she says "Quit saring at me at home." That just cracked me up so much...
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    Thank you all so much!

    Cathe, I'm new to your forum, but I just have to tell you that your new baby is adorable. I know you are so proud! The name you chose caught my attention because I have a son named Kyle. (His brother is named Karl). Kyle is 18 years old, and pretty much on his own now. They grow up too...
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