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    Some Unfortunate News!

    Dear Cathe, I am so sorry to hear about your setback. It is disappointing for you probably more than anyone else!!! I am sure I speak for all of us Cathe fans that our first and foremost concern is you and your health. So get better and take the time you need. Dont worry about us. We...
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    How are you using the Gym Styles from hardcore?

    I love the gym style workouts and just started using them to really up my strength and see results. Mon chest/tri with cardio, wed back/shoul/bic with cardio and fri legs and cardio. I am looking forward to the next level. I just started doing sep sculpting instead of total body. Are there...
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    Cathe Road Trip

    I too live in NJ and cannot wait to go to Cathe's new gym and take her classes!!!! Please let me know when. Thanks Cheryl:7 :7
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    Cathe Road Trip

    I too live in NJ and cannot wait to go to Cathe's new gym and take her classes!!!! Please let me know when. Thanks Cheryl:7 :7
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    Is a Road Trip or a Camp still a possibility?

    Hi, Please include me on the list. I live in NJ and Cathe is my idol!!! I am dying to go visit. My e-mail is [email protected] Thanks
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    Mindy Mylrea?

    Hi everyone, Haven't been around in a while. Just thought I would add my two cents - I love Mindy. She is very tough and her workouts are different than Cathe's as they are more sports agility training - i.e. football drills, cheerleader drills, jump on, up and over the bar - (Body Bar...
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    Calling all fellow instructors regarding the sweat factor

    Hi all, You all made me laugh!!!! I guess I should say I sweat and I am proud! Thank you for your kind words. I really appreciate it and will take it to heart! Thanks cheryl
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    what do you'll think about bootcamp?

    I LOVE, LOVE the Intensity Series and Bootcamp is one of my favorites. It is hard but it does get easier and then you really know that you are building strength and endurance. I feel like a million bucks when I complete this tape!!!!
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    Slim Series?

    RE: I have to chime in here... Hello, I felt compelled to chime in as well. I simply did NOT LIKE the Slim Series at all!!!! In fact, they are already safe and sound back at Beach Body! They cannot compare to Cathe at all. They are not as fun and no way near as intense. The music is...
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    I passed the ACE Pers. Train. Exam!

    Congrats on a job well done. Go for it and enjoy!!! Cheryl P.S. I would have added smiles except that mine do not seem to work so just know I am sending a big smile your way!!!
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    I passed the ACE Pers. Train. Exam!

    Congrats on a job well done. Go for it and enjoy!!! Cheryl P.S. I would have added smiles except that mine do not seem to work so just know I am sending a big smile your way!!!
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    Calling all fellow instructors regarding the sweat factor

    Hi all, Just curious how many of you actually sweat when teaching a class? When I finish teaching I look like a drowned rat! Unfortunately I sweat quite a bit in all my workouts and when I teach. I really wish I could maintain a more professional look. My hair is soaked, face red...
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    Calling all fellow instructors regarding the sweat factor

    Hi all, Just curious how many of you actually sweat when teaching a class? When I finish teaching I look like a drowned rat! Unfortunately I sweat quite a bit in all my workouts and when I teach. I really wish I could maintain a more professional look. My hair is soaked, face red...
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    smiles

    OK, so I feel like an idiot but can someone please tell me why I can never get my smiles to show up?
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    smiles

    OK, so I feel like an idiot but can someone please tell me why I can never get my smiles to show up?
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    16 YEARS OF SOBRIETY!

    Hi Annette, I just saw your post and felt compelled to write. I just wanted to say BRAVO to you!!!!! That is amazing that you were able to overcome such and addiction and turn your life around! that takes guts and courage!! Congratulations!! Nothing will ever be too tough for you to...
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    16 YEARS OF SOBRIETY!

    Hi Annette, I just saw your post and felt compelled to write. I just wanted to say BRAVO to you!!!!! That is amazing that you were able to overcome such and addiction and turn your life around! that takes guts and courage!! Congratulations!! Nothing will ever be too tough for you to...
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    Boot Camp Substitution

    I am still laughing as I reply to this. Although Boot Camp is one of my favorites it is tough! But I have definately found that I can now do the whole tape and not feel so wiped!!! I am amazed at how quickly my body responded - although my mind was still saying there is no way you are going to...
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    Yet another Slim Series Question

    I ordered the Slim Series and ended up sending it back. I did not really care too much for the light reps, especially since the cardio was also very light. I felt like I was wasting my time using these videos. When I work out I want to feel like I am working out and really pushing myself...
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    Bodymax - anyone do it this way?

    Hi all, This topic jumped out at me as I have been doing the rotation with Body Max(haven't done this tape in a while) and I did it today. This is definately one of my all time favorites. It has everything you need in one workout and the cardio is tough!!!!! This is definately trying a...
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