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Hello again Stayfit! You are most welcome; it was my pleasure! I am so happy you are feeling better. And you said it best. . . .Cathe truly is the best antidote for feeling down. I feel so lucky to have her as my personal trainer (on DVD :D). Every so often I forget how wonderful and...

Hi Stayfit! I'm a little late in responding to this since I have been away from the forums for some time. I know how you feel! I would definitely suggest keeping lines of communication open between you and your new boss. Let him know that you want to give your job a 100% effort (like...

Hi Ashley! Not Cathe here but I had a similar problem doing that exercise in PLB. I always felt like the ball would just slip and roll away from under my foot. . . and it often did! So I modified the exercise by placing my whole foot on the ball instead of the heel only. This allowed me to...

Hello and welcome!! I too used to workout to The Firm and have sold ALL of my copies since I've discovered Cathe. My introduction to Cathe was through Pyramid Upper & Lower Body. Now, nothing but Cathe will do :-) For cardio, I've bought the DVD that has Rhythmic Step, Interval Max &...

Hi Sabrina! I too started out with the Firm and as a beginner it was a great place to start but I got bored very quickly with their workouts. Cathe's workouts are far superior in EVERY aspect. I wound up selling nearly 30 of my Firm tapes when I discovered Cathe because once I found her, I...

Hi! If you like 5 Day Abs, you might also want to try "More 5 Day Abs" which also has five workouts from other Firm tapes; these are also about the same length as 5 Day Abs. I also recommend Keli Roberts' "Your Best Body: Abs & More". This tape has 4 progressively difficult ab routines...

Many thanks to you all :-) Dear Gina, Wendy, Stacy, Carol & Diane: Thank you so much for taking the time to respond. You've all given me wonderful suggestions and I will manage whatever I can to remain faithful to my Cathe workouts. I think communicating with my prospective neighbors is...

Hello All, I am new to Cathe and the forum. I discovered Cathe about 2 months ago and am beginning to see and feel why she has such a cult like following! I cannot be without my Cathe workouts; I don't know how I ever got by without them! Ok, on to my dilemma. I am currently living in an...