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  1. K

    Working out in the morning

    well, I am going into my 6th straight month of working out at 5 am and I can say... now, finally... that I love it... now, that said... I don't have kids... but, my days and evenings are so busy anyway, that I had no choice but to work out in mornings. Plus, honestly... I will find any...
  2. K

    We're Filming Again!

    yeah!!!!!! alright....Just let us know how soon we can pre-order... I am so excited... all those workouts!
  3. K

    Step Help for Uncoordinted Buffoons

    I started with the Wedding Video and in my opinion, the Basic Step tape is easier that the Wedding Video.... I have all the Basics and they are good to learn by.... Cathe breaks down a few of her more complicated moves to low impact and really slows them down in the basic.... The Wedding Video...
  4. K

    Beginner's Rotation Clean Eating/Weights Check-in

    I received my notification on the new DVD's late yesterday as well! Will get them on Tuesday... I did the 40 minute pre-mix of KPC this morning and what a great workout! I just love that DVD.... it is the most fun.... and the pre-mixes are great... one of these days I am going to do the...
  5. K

    Beginner's Rotation Clean Eating/Weights Check-in

    Nicole... The South Beach diet as you probably know is a lower carb/low fat diet but not as low as Atkins.... my doctor recommended it to me as I have PCOS (polycystic ovarian syndrome) and women with PCOS do better usually with lower carb... I started pretty strict with SB but, then have...
  6. K

    Beginner's Rotation Clean Eating/Weights Check-in

    ok... I am here too! Fairly new to Cathe and about 3 months into a new eating and fitness program..... I have lost about 20 pounds loosely following the South Beach Diet and working out to the Firm... I need to lose about 60 more.... About a month ago... I moved onto Cathe.... I am waiting...
  7. K

    New to Cathe, need to lose 50 lb

    Hey... I am new to Cathe as well... just received lots of Cathe workouts and waiting on the new ones to arrive. I would love to be part of a check in.... I have quite a bit of weight to lose and would to check in with you guys!
  8. K

    Body Blast Rotation

    great! thanks so much!
  9. K

    Cathe's 12-03 Body Blast Rotation

    I just recieved the Body Blast series and am looking for rotation... Can anyone tell me where to find it? thanks!
  10. K

    Body Blast Rotation

    Hello all... I just received the Body Blast series and am looking for rotation... I imagine that Cathe and others have rotations somewhere on this site... and I have looked around but, am not familiar enough with the site to find them. Can anybody send me to a link showing a rotation using...
  11. K

    Need a DVD recommendation...

    I recently ordered the Timesaver DVD too... while waiting on the new beginner/intermediate dvd's to ship... and I can tell you, while I am not completely new to Cathe.... I have some of the older, little easier step tapes, I struggle with the step sections on Timesaver as well... and I also have...
  12. K

    Best heavy weight video to start with

    Hi Cathe, I am just starting your tapes after Firming for a long while. I am an advanced beginner/intermediate exerciser and was wondering which of your heavy weight tapes you would recommended someone start with? I have pre-ordered your new beginning/intermediate dvd's(can't wait for...
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