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Joyce - Thanks for the update! It is great to hear that you are coming out the other side. Keep us posted about your surgery and results. Take care - and healthy vibes headed out to you!

ITA. I would love a 'Timesaver' DVD that puts shorter cardio section with weights and/or abs into a 5 day split. :)

I would love a set of DVD premixes of either cardio or circuit workouts that complile your favorite sections from the Intensity, Body Blast and Hardcore series. You have all this great footage - and I would love to have it put together in different ways!

Thank you, thank you, thank you. How did you know that we are all checking here hourly for a crumb of info?

I agree - another fun RS or Step Blast :)

"used to consider it a core protein for a healthy diet but now it seems that everyone is recommending to limit consumption because of the mercury." Actually, some places have started carrying what I call gourmet canned tuna. It is made from smaller sized tuna - the smaller the tuna, the...

Shhhh! You're making me hungry with the girl scout cookie talk!

Yippee! So excited. muttering to self: please have no problems, please have no problems :P

Congrats, Mommy :) My hubby and I were just realizing that our little man will turn 5 this year (Aug) ... and the be starting kindergarten. It is the strangest feeling to realize that they are becoming little people! Sigh. I better have another one. LOL

LOL .. Hey! No whining! :-)

I've been waiting for this update! I love HSTA and can't wait to try this new one out. How long are the cardio sections?

Oooh -- these are sounding so awesome! Thanks for throwing us a bone! We're too excited to receive these!

Thanks for the update. I'm shaking in my shoes!

Wow -- many of you are over reacting to the initial post. All that was stated was an over enthusiastic desire for information about a product that many of us are on the edges of our high step waiting for. No one was complaining about the wait. No one was begrudging Cathe, crew, and SNM...

I don't think any of us begrudge Cathe and crew some down time -- we are just too excited about these upcoming workouts and are salivating over any crumbs of information we can gleam!

I know - it's driving me crazy, too. I know they'll get them when they can to us -- but I am too excited to hear about these new workouts.

Oohhh .. I just got chills:*

Thanks for the clarification. That must be fantastic to christen your own studio!

Just curious if you are breaking it in! Can't wait for the updates on HARDCORE!

"We need to eat our vegetable, fruits, whole grains & just move more" * * Well, I consider myself on a low-carb WOE. I eat veggies, lo-glycemic fruits like berries, brown or wild rice, protein meats of all kinds. I am not one to shun fat and turn to processed low-fat foods like cheeses...