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    I Need to do Bootcamp More...

    Bobbi, Thank you very much :) Yes I do alot of grunting & groaing to, LOL and the faces Im sure I make would be something else too. HA! Laura =) 251.5/135.2/141 Here is a link to my before & after photo's http://www.picturetrail.com/gyggles1
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    Body Fusion Details

    Thank you! I really wish I would have ordered now the only thing holding me back is our DVD is a garbage so I have only been using VHS for now. Will these come out in VHS or only in DVD ? Do you know approx. when they will ship out ? Thank you again, so excited! :) Laura =)...
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    I Need to do Bootcamp More...

    Bobbi- That is to funny with the eyeballs I am sure I will be thinking that next time I do it. LOL but that is me to a T I am just off a little - awww that will be a goal of mine to master those darn things and keep up. LOL. Laura =) 251.5/135.2/141 Here is a link to my before & after...
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    Loose Flab - Exercising & Surgery questions

    Thank you so much Gine & Kathy :) What I meant by "adding more in " was more weight work in... what to look for in a gain. Last wk I took some time off ( 6 days ) and lost like 2 pounds Ive been fighting with for 2 months, I thought for sure I would have gained...... and as soon as I start...
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    Tighten Loose Flab with Workouts?

    Hi Thanks :) Sometimes it is an everyday struggle but I know what is right to do with nutrition for the most part but I am still learning about more protien which for me WW doesn't teach you much about when you are working out with a tape like Cathe. My TT experience was a good one for...
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    Loose Flab - Exercising & Surgery questions

    I read the post below on ask Cathe and also posted this over there on loose flab then it got me wondering about myself. I have also read the post below here about the rotation that made her smaller, WTG by the way :) I have lost 116 pounds and I am trying very hard to tighten up some more...
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    More on loose flab, questions ?

    I read the post below on loose flab then it got me wondering about myself. I have lost 116 pounds and I am trying very hard to tighten up some more problem areas and I am having a difficult time getting there. I was doing mostly cardio type work or intervals ( BC, CM ) but still its not getting...
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    Tighten Loose Flab with Workouts?

    Congratulations on all the weight losses, that is great :) I have lost 116 pounds and I am trying very hard to tighten up some more problem areas and I am having a difficult time getting there. I was doing mostly cardio type work or intervals ( BC, CM ) but still its not getting me to where...
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    Best Ab workout ? Ab Hits ?

    IS Ab Hits the only AB tape by itself ? And is it good ? will I see results by adding this video to the end of my workouts ? How long is the tape ? Do you only do segments of it each time & if so how long are the segments ? Sorry for so many questions, I just want to tone my abs...
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    It's my Birthday

    Happy Birthday Wayne & Kelly, Enjoy your special day! :) Laura =) 251.5/135.2/141 Here is a link to my before & after photo's http://www.picturetrail.com/gyggles1
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    Knee pain from planks, questions....

    Thank you How long would you rest it ? until you don't feel anymore pain ? or try again after a few days ? Laura =) 251.5/135.2/141 Here is a link to my before & after photo's http://www.picturetrail.com/gyggles1
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    Knee pain from planks, questions....

    Hi, Last week while doing plank work in Circuit Max, I went to lift my leg a little off the ground how she says to do it, well it hurt immediately so I stopped immediately, not sure what I did but I thought ok no biggie now.... so now this week its been bothering me I wouldn't say alot of...
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    What's your fav body lotion?

    The one I love is from Bath & Body its Warm Vanilla Sugar, I also like Sweet Pea. I am going to have to check out this sesame lotion. Thanks! :) Laura =) 251.5/135.2/141 Here is a link to my before & after photo's http://www.picturetrail.com/gyggles1
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    Help! I'm brand-new!

    Hi Welcome, you will love it here - I know I do :) I had also done the Firm for a while before finding Cathe but now she is about all I do now. I started off with Cardio Kicks & Then Rythmic Step, now I have Step Blast, Step Jump & Pump, Kick Punch & Crunch, Circuit Max, BootCamp, Push &...
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    More NON-step Cardio!

    I would also like to see more non step cardio tapes. I do like the Kickboxing style but even some without for more variety, just a basic but advanced enough floor workout. but then again I like the dancey stuff too. Laura =) 251.5/135.2/141 Here is a link to my before & after photo's...
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    How was your workout today?Friday 2/20

    HAPPY BIRTHDAY HAYNE :) Laura =) 251.5/135.2/141
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    How was your workout today?Friday 2/20

    Hi, I did Rythmic Step today. I really enjoyed it, though some of the steps I messed up on but I didn't feel completely winded when I was done but still got a great workout & dripping. It was going to be Step Blast but RS sat there lonely since I haven't touched it for a while, haha. Laura...
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    Got my pic up, Thank you!

    Thank you to everyone & your help again :) I also think everyone should get a pic, heehehe, its nice to place a face to a name. I think my pic came out a bit funny but its works for now. Laura =) 251.5/135.2/141
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    Got my pic up, Thank you!

    Hi Thank you for the info on getting my pic under my user name. I am using picture trail. This is great! Laura =) 251.5/135.2/141
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    How do you get a picture under your name ?

    How do I put my pic under my username ? I am to computer smart so hopefully its somewhat simple, LOL. Laura =) 251.5/135.2/141
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