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  1. K

    PUB/PLB, S&H, SS/PP, KP&C/L&G, ME? What next?

    Hi everyone :) I am anxiously awaiting my new DVD's on preorder. And have been researching the forum regarding which workouts would best compliment my collection. I am focussing on weightloss, strength and definition. I am very much motivated by music! I own PH/BM/MIS, CTX, Ab Hits & Cardio...
  2. K

    Work it in or Forget about it?????HELP!!

    Okay Jackie... Let's put the 'Happy' back into your birthday! Afterall, this is your Birthday weekend! Goodness girl, you did workout...maybe not an entire video but you did workout right? Pat yourself on the back! I hope you enjoyed your meal....I posted earlier this month about a food...
  3. K

    newbie.. and nervous (a little!)

    Welcome & Congratulations on your upcoming wedding! I am so glad you asked these questions! Sabine! Your response is print worthy! You rock! A-Jock! As always you just plain Rock! lol ~kandy~
  4. K

    Cathe Marathon!!

    Hi Jordan! Thanks for your kind reply. I also wanted to state that I don't knock anyone who does tape the programs on Fit TV....I was using that as an example of how this old gal does things her way whenever possible :) Good luck on getting your cable complany to add Fit TV. I should also...
  5. K

    HELP!! In need of a Thigh Blasting" rotation!

    Freestyle sites! Hi Rhonda! I'd like to check out Freestyle training and will keep an eye on this thread in case you post the websites, thanks! ~kandy~
  6. K

    Cathe Marathon!!

    Hi, I do not understand why any cable company would not provide Fit TV. It is not secret the state Americans are in with our high stress jobs and our unhealthy eating habits. I am sorry that your local provider does not see FitTV as a great way to provide health and wellness to your area...
  7. K

    This is really funny! (Name Game)

    LOL what fun! I am lumpy applehead! :) Thanks for this post, perfect timing for me! ~kandy
  8. K

    Question about S&H

    Thank you NinjaMom for taking the time to type this not once but twice! You remind me how rare and wonderful the people of this forum are! Hugs :) ~kandy
  9. K

    New facility

    .....am I the only one wishing she could move to New Jersey to be near enough to join this Health Club? So impressive, great membership rates...and Cathe live? ~kandy
  10. K

    Cathe - what's the best heart rate range?

    Hi Rebecca! Sorry I can't answer your questions but I wanted to congratulate you on your fitness success and your physical results! Keep up the good work! ~kandy
  11. K

    New DVD Update - April 16th

    Wow! I think I understood this correctly. My DVD#1 with Body Fusion on it will be Cathe & the gang using the full sized club step and not the smaller home step as in the pictures? WooHoo!!! That is fabulous news! Will there be two versions? One in the box with home size steps using...
  12. K

    Please explain to me (vent)

    RE: Thank you! Hi Debbie! Sometimes depending on the 'bad' meal, I can be somewhat effervescent myself LOL ~kandy
  13. K

    advice for the unfit

    Hi Marie! Thanks for your kind words :) As for my food orgasm...I bet it cracked you up because you knew exactly what I was talking about you just didn't know what to call it! :) Hugs, ~kandy
  14. K

    Update on new workouts?

    Hehehe~ We natives were gettin' restless weren't we? Thanks for letting us know when to look for the next update! YeeHa! ~kandy
  15. K

    advice for the unfit

    These last two posts make me feel like I don't belong here. I can now imagine what "fit" people think of me when they see me cruising for my creamer.... Luckily, I am beyond caring what other people think (comes with age and lots of it hehe) and I am doing this for me me me! I'm sorry that...
  16. K

    advice for the unfit

    You can talk to me smurfette! Hugsssss, ~kandy
  17. K

    advice for the unfit

    Hi there :) As a member of the "unfit but trying to change" crowd...I can tell you that your post about waiting 4 months is certainly true for me. Here's some history... Last Father's Day 2003 my 18 yr old daugther invited me to come to the track with her to walk around while she ran....I...
  18. K

    Whew..Imax after 5+ mo. hiatus

    Hi JJ! I have a feeling that you are just having a 'not up to par' day and the next time you pop in Imax you will feel much better! Great attitude! ~kandy~
  19. K

    Stability Ball-65cm, 55cm or both

    Cathe that's a hoot! I can see you in that big rocker so easily! Heeeheeee :) ~kandy~
  20. K

    To all my Christian Cathe friends.....

    He Lives! Amidst the cruelties and hatefulness of this world...he lives! Through puppies and children and chickens he reaches out to all of us! We are all blessed to witness the submission of another soul to sweet Jesus! God Bless you and yours and thanks for sharing this blessed event...
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