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Hi: I've been reading your rotations for a while and wanted to tell you that they all look great. You're extremely dedicated to Cathe's workouts and can tell by the pictures you posted, you look awesome. I've preferred never to try rotations because I don't like to stick with a plan of...

Does anyone do this DVD or any of Jari Love's DVDs? Do you like them?

Does anyone know the names of the songs in Body Max 2 - Circuits 1 or 2 - I think it's "Castles in the Clouds" but not certain. I just love that song and can't seem to find it on I-Tunes.

Help! I viewed it when it was first posted but now I can't. Could you let me know if there is a problem with this clip?

Hi Cathe, First I want to say I'm sorry to hear about your injury. I can feel your pain and know how frustrating this is for you not to work out. This past weekend, I fractured 2 ribs and in quite some pain. I'm even in more pain because I can't do any of your workouts for a good month...

Thanks Dallas. This is only my 2nd day with being injured and I'm already thinking about what and if I can maybe start riding my bike by Thursday. Do you think I'm obsessed with working out? Sorry to hear about your foot/ankle injury and hope you're feeling better soon. Take care! Erin

I have the Bean by Sony. I love it. It's so cute and tiny and has awesome sound. My DH got it for me for my 40th B'Day. You can get it from Sony.com.

Thank you both for your inspiration and good wishes. This morning the pain is even worse. Just took a Vicodin and hopefully it will kick in soon. I hate taking the Vicodin because it makes me really tired and weird. Might get some Ibuprofen or Motrin today to take instead. I plan on eating...

I'm totally bummed. I went to the emergency room this morning with extreme pain on my right side and difficulty breathing. I tripped on my coffee table and fell right into it. After seeing 2 doctors and having some x-rays, I was told that I fractured rib 9 and 10. Doctor said that I...

Hi, please add my name to the list. I'd love to come. Erin [email protected].

Can anyone tell me what over-the-counter sinus medications they use to help ease sinus headaches and prevent them from happening? I have a terrible sinus headache today and need to go to a party this afternoon. Help!:(

I already have High Step Advanced DVD and absolutely love it. Besides doing the tricep one-legged dips, I can make it through the whole DVD with no problem. I am interested in purchasing either the High Step Beginner Circuit DVD or the Body Fusion DVD, but not sure which one to purchase...

Hi! I am taking classes in Baldwin, NY (Long Island) at Danny's Dive Shop, but using the Freeport, NY recreational pool. Tomorrow nights class is from 7 p.m. to 11:30 p.m. It's going to be a long night since I usually go to bed at 9:30 - 9:45 p.m. during the week. We've gone through the...

Just wondering if anyone is certified to scuba dive. I'm currently taking classes and had my first experience underwater in a pool on Sunday. I was really nervous and wondering if it's gonna get better with experience. Any feedback would be appreciated. Thanks.

I didn't go to St. Joe's but a very good friend of mine went and believe he graduated at the same time you did or maybe a little earlier. His name is Kevin Crowe. Do you know him? I also know that the woman he married, Kyra, also went to St. Joe's but can't think of her maiden name.

Try doing the warm-up first, then the step section and then the hi/lo. You'll be surprised that you actually can get through the whole workout.

Hi Cathe: I posted this question on the open discussion forum and received a few replies but thought I'd ask you. I am noticing that the definition in my left arm is more defined than in my right arm. I am right handed and figured that I would have more definition in my right arm than the...

Hi Nicole: I would also recommend holding off on the 10 lb weights until you are ready. You could get always get them later on. Can I ask where are you planning on ordering the Troy Lite System from? I don't have it yet and want to purchase it also. Thanks. Erin

Hi Everyone: 1) I'm 38 years old, will be 39 in October. 2) I'm married 10 years. 3) My husband is the best thing that ever happened to me. 4) I live in Long Beach, NY. 5) I do not have any children, but do have a dog, her name is Maxine. 6) I have a twin sister who is 5'10", blonde...

RE: Will the real Susan G please stand up? Hi Ladies, I would love to join you guys also to attend one of Cathe's classes. I've been trying to go for the longest time now. Keep me posted when you plan on going. Thanks. Erin