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  1. W

    Hey, Firmie!!!

    Not B&B Skip this video. Bust & Butt is poorly organized and goes too quickly from one exercise to another. Tough Tape and Firm Strength are the best for weight training. I also like Tough Tape 2 but it's not as hard as Tough Tape.
  2. W

    Cathe Cam

    I can't watch Cathe Cam during work hours. Do you ever show a live class during the evenings or weekends? Thanks.
  3. W

    Cathe, Would you rate the choreography level of Circuit Max, Cardio Kicks and Cardio Express?

    Perfect! I couldn't have thought up a better 6 day rotation than your 6 pack! I really like that you're doing some interval work in tape 1 and some circuit leg work in tape 2 and all the variety in the others. Also, high rep lower body work has always given me the best results so your tape 6...
  4. W

    New video question for Cathe

    Thanks, Cathe Thanks for responding. Like everyone else, I'm really looking forward to the new videos.
  5. W

    New video question for Cathe

    Cathe, What kind of weight training do you plan for your new video set? Will it be endurance MIS-style or strength building PS-style? Thanks.
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