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Hi Mikie--I've been doing Taebo since Billy Blanks' first infomercial. So I'm familiar with the original Advanced tape. The Get Ripped Advanced 1 tape (w/ the gold cover) is an awesome workout. The original advanced workout, in my opinion, is far less challenging. Get Ripped features new...

RE: How is Tae Bo on the knees? I consider Taebo a mid-impact level exercise. Some moves are high impact but can easily be modified to protect fragile knees. So long as you're using proper technique & doing the more rigorous moves at a speed that doesn't overtax your knees you should be fine...

Waiting for more Get Ripped series Hi fit4life, I've been doing Taebo since it first came out on video. While Billy Blanks has made a whole library of new videos, the original advanced is a good place to start in terms of learning proper techniques. The original doesn't have the good music...

Thanks all for your advice & suggestions. I've just started taking Osteobiflex Performance which seems to be working pretty well in conjunction with the calcium. I've also been taking your advice & listening more to my body by doing lower impact aerobics or modifying moves. Actually, though...

Hi Susan-Lynn, I'm not really sure about your rotation question b/c I'm not a big rotation person. However, I wanted to encourage you to try out Power Hour. I recently purchased it & tried it out a few times & it's wonderful! The workout is efficient, fun & best of all, very challenging...

RE: Cathe ROCKS!!!!! Just wanted to second the opinions written here. When I read this comment I was really surprised & wondered if it wasn't some kind of cruel joke. Hopefully Cathe will get a chance to read this thread & see how much her fan base enjoys her personable, encouraging banter...

LAST EDITED ON Apr-20-02 AT 00:53AM (Est)[p]Hi all. I'm an avid exerciser--cardio (ie: kickbox, step, hi/lo, or run) 6 days/wk and weight train about 2-3 times a week--but often have to push myself through some workouts despite pain in the joints. I frequently ice painful areas after workouts...