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RE: One that I'm working with... thanks nancy for that great suggestion! sue

RE: another idea for a 30 minute per bodypart workout just thought of another idea. i wonder cathe, if you could give your opinion on the idea of completing a bodypart on ctx, then rewinding the tape and doing the bodypart again. it's very difficult to do a 30 minute bodypart rotation without...

hi cathe. someone on the forum suggested a 30 minute per bodypart workout by combining the bodypart from mis, ps, bodymax and ctx. it sounds like a good idea to me but before i begin this rotation i was wondering what you thought of this. thanks for your time and your tapes.

RE: great idea for next tape series this would be a great idea for the next tape series from cathe. i would love a 30 minute per bodypart workout series. hope cathe would consider. would love to hear her thoughts!

hi cathe. was just reading some posts and was thinking how wonderful and motivating you are to so many! you are so rare! thanks

lol! that's a tough one! any substitutes to get similar results? thanks so much

hi cathe do you have any favorite upper back exercises? any suggestions appreciated

RE: Proud Apples, wink! Cathe you are the best! Thank you so much for taking the time to respond to my question. There is no other fitness person whose opinion I value more. Each time I finish one of your tapes I marvel at the opportunity to have the talent of a fabulous fitness...

hi cathe i have an exercise question that i can never resolve although i've been working out for 20 years regularly. i have all your tapes and all your dvds and use them faithfully but no matter what rotation i use,i can never lose inches around my waistline. i am very small (hips are 34")...

thank you! so nice of you to check!

thanks for your reply. you are fabulous!

in the new slow and heavy series will you complete one body part and move to the next (example biceps, then triceps) or will you alternate exercises for each body part? thanks

RE: We hear you! thank you

RE: Surely there must be a typo somewhere these are very good prices and cathe is surely wonderful but to some this can still be a lot of money

i'm confused. will there be a dvd of just power hour and rhythmic step too? i agree with not putting leaner legs on first dvd package. cant wait for your new dvds you're great!

i know what you mean about cathe's step tapes. i love cathe but i can never master those dancy, complex step tapes. i have so many and tried so many times. her strength tapes are great and so is cathe but i wish she'd do an athletic step tape for a change.

i use all the same cardio as you. can never master any of cathe's step tapes. tried so many. her strength tapes are the best though!