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    Myofascial Pain

    Hi...haven't posted much...but this caught my eye...briefly,I've been training one way or another for over 30 years...running,gym,and now,for about 5 years, do Cathe's tapes/dvd s at home,and still run,although I've had problems with hip area...saw an osteopath after getting 2 "mechanical"...
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    The Ask Cathe Forum

    I guess I put the question in the wrong place...first timer....in subject 47700 I think...re shoes ....I'm down near the end (21march2005)..... Would love your input and or suggestions....thanks... Jane:)
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    Shoes and gloves in Kick Max

    Hi Cathe...I'm new..been using your tapes for 1 1/2years...I've moved to the Laurentians outside of Montreal Quebec..no gym nearby..been training for probably 30years(just turned 50;-) )I also run and spin...I'm writing because I'm having the WORST trouble with shoes...had a heavy pair for...
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