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hi everybody does anyone knows the date when the new dvd's will be out? its like the FINAL COUNTDOWN . i want to order the 4 new ones of course and i thought about the step blast series and i thought also about the slow & heavy series.but about this last one i cant decide between the S&H or...

RE: Initial Pre-Order Price? THANK U now i can stop bleming the oil cartel on everything bad that happans like the raised price of cathes dvd;-) any i cant order because i havent found someone in the u.s to send the tapes to take care

RE: Initial Pre-Order Price? i dont understand why did they rase the price in 20$ is it conected to the rase of oil in the world 20$ difference is not a sum the overlook? sharona

in the 9 blast in imax 2 when she says something like i need all your energy i need.... and i need it NOW i think that if she runs for the president (never mind which country) i defently vote for her. sharona' p.s if she will be the president everyone will start sproting just imagine all...

thanks marcy i will chek them on the clips maybe i'll order

perhaps i didnt explain myself i meant the inner thighs those ones that insist on stick togther thank u sharona

those inner legs there are like siamis twins wont separet. everything gets harder and bulky but thos x( :( ;( wont get firm they insist on stick toghether.so what kind of workout cathe have for this p r o b l e m??? HELP sharona

on the home page. getting boring. }( }( i suggest a rotation of pictures oh and something else i strongly suggest that in the dvd from time to time the camera will do a zoom in on one of the crew with the microphone just to be sure that they are also sweting and breathing heavily and not...

hi im thinking (no no I WILL) buy the 4 new ones but the question is since the shipment to my country is expensive,i thought maybe to add some more dvd's, on the other hand why to be so griddy}( i already have 4 dvd's cant i wait 4 another time.what do u thing to buy or not to buy that is the...

thank u all for the help.i try to cut and not to workout 5 days but to pay attantion to my knees if it hurts to take the next day off for rest. i also made an appointent to the doctor but it will be only on the 25 of sept. its a long wait i hope until them the pain will go away. thanks again...

that i did for the first time imax 2 and i manged good enough although there were 3 blasts when my upper body wanted to go this way and my lower body wanted to go the other way but i think that when they decide to go the same way it will be more fun. anyway i was soo into the blasts that after i...

hi i know this one, my gym room in near my husband room and when i answer to cathe on one of her question he mumble "did you say anything" and i with the little breath i have i say "no im talking to cathe" and i know that he nod his head like saying "i dont understand what she find in killing...

hi janie its the first time someone says my name is uniqu i'll tell my mom it will make her happy.i dont understand what is a "sims"? thanks for the advise thank u all u r all sooo great:-) :-) :-) :-)

hi when she shows a new one,for me almost everything is new,and we (me cathe and the crew)repeat it the 3rd time or 4th she says something like "i think you got it" and everytime its exactly when i really got it.its like she is here with me,and it makes the whole workout more intimate as if...

hi after only twice doing the workout i can say that i dont like the cardio part its somewhat boring (forgive me all the girls who love cardio&weights) but i do like the weights part its very intense. after buying a 4" and 6" step (i have the reabock deck step wich is 8" at the lowest)...

hi there i dont know why but i have pain in my knees a little bit above them when i do the squads.i try not to go down 90 degree as cathe says but still.last week i was on vication all week and on sunday i did cardio&weights the only thing my body remembered was the pain in the muscle above...

thank you for your answers u r all very helpful. the problem is that i have the reabok step and the lowest is 8" so i have to buy a new stepper. thank again:-) :) :-)

HI i did the first 2 dvd basic step and body fusion and the low impact i even survived ;( the kick max but when i wanted to do Imax 2 or cardio and weights i was left behind without breath so is it me or am i doing the wrong dvd. what is the next level after the first 2?:(

hi i have been working with gilad 4 many years and recently i bought his quick fit system.i admit that his ab and upper & lower body are tough but thats it i was very dissapointed. cathe is mmmmuuuuuch tougher and better,anyway thanks for the advice}( }(

someday after i will finish having babys im going to have a six pack this is my dream (one of them anyway)