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  1. J

    Cathe.. question about time management

    Wendy-Marie Sounds like you guys have alot of fun! That's so great! I take my kids to the park at least twice a week and I love playing on the playground with them. Today being Saturday they were all home while I was doing my workout, and kept getting underfoot, so I gave them my old step to...
  2. J

    Cathe.. question about time management

    Thanks so much Cathe. I appreciate the advice. And thanks for this awesome forum! I learn so much here and the support from all the members has certainly made it easier to stay on track! Janet
  3. J

    A 3month rotation for the intermdiate....

    I was just searching the boards to see if there was an intermediate rotation posted somewhere, and came across this post asking for one. lol Please, please Cathe!! :-) Janet
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    Beginner/Intermediate Check-In 3/19-3/25

    I'm definately going to check out Netflix.I like to have a variety of workouts to keep it interesting. I have a College catalog so I will definately keep it on hand while browsing there. Got my DVD's today.. looking foward to doing Body Fusion tomorrow. I also got Push Pull, and Ab Hits. I...
  5. J

    "He doesn't know about 2nd breakfast!!"

    RE: Yes, you should eat. If you don't it can have a negative effect on your blood/sugar levels and that will slow your metabolism.I never liked eating early in the morning...that was actually the hardest part of my weight loss plan, having to eat every 3 hours or so... so what I do is I have a...
  6. J

    Cathe.. question about time management

    Thanks so much for taking the time to reply! I really appreciate the input and advice. You have both put my mind at ease! I just hated the thought of doing all that work, and then spoiling it! lol Thanks so much! Janet
  7. J

    Need Some Ideas ladies/men

    Hi Anne... I am so sorry you are going through this. I hope you feel better soon and have a very quick recovery. Janet
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    Beginner/Intermediate Check-In 3/19-3/25

    Hi Kimberly. I've never tried any of her workouts, but a few of the girls in one of my groups really like her. Besides Cathe's workouts, I do a few Kathy Smith,who I really like.. and when I am in the mood for something different I do Donna Richardson's 3 day rotation, but I do them all...
  9. J

    Beginner/Intermediate Check-In 3/19-3/25

    Thanks for the advice Beth! When you are first starting out and excited about it all, it's way too easy to get caught up in it all and just start spending money! I want them all! lol...but I have to budget myself so I am only purchasing what I really need. I have alot of workouts taped from Fit...
  10. J

    The uses of steps

    My kids use my Super Step to launch off of it... onto the couch. lol Janet
  11. J

    new member intro

    Hiya Janet...nice to meet you! My name is Janet too..and of course I love Cathe's workouts! Janet
  12. J

    Beginner/Intermediate Check-In 3/19-3/25

    I never tried and Karen Voight.What are her workouts like? Janet
  13. J

    Beginner/Intermediate Check-In 3/19-3/25

    Beth, I would kill for some 80 degree weather...and I LOVE the heat. I live in NY and its cold here this week. Hate the cold! Give me hot dry weather and I'm happy! lol Janet
  14. J

    Beginner/Intermediate Check-In 3/19-3/25

    Good morning! Yesterday I did Low Impact Step and Total Body.I really didn't feel challenged during the step routine,but it was fun and easy. Total Body was pretty easy for me too,but I think I need to do these intermediate workouts and not jump right into the harder ones, like Push and...
  15. J

    Cathe.. question about time management

    Hi Cathe... How are you feeling? I was so sorry to hear about your injury and I hope you are on the mend. I have been working out to your videos for about 2 weeks now, and I have to say that you are such an inspiration to me and for the first time in years I am actually excited about working...
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    Study about muscle NOT burning so many calories???

    I'm glad I peeked in here. I was seriously considering purchasing some circuit training workouts. Whenever I do just the strength training,I never feel like I am "done". lol Thanks for the info. Interesting Janet
  17. J

    Beginner/Intermediate Check-In 3/19-3/25

    lol..wish you guys could see my 2 1/2 yr old daughter right now. She is wearing MY sneakers,standing on my stepper holding a pair of pink 1 pound dumbells yelling "excercise!!!" Figures the batteries are dead in my camera! Janet
  18. J

    Beginner/Intermediate Check-In 3/19-3/25

    Today is the first day, since I started seriously working out daily, that I woke up with NO sore muscles at all!!! I'm so excited!!! lol My thighs were burning all day yesterday from Low Max...but this morning.. nothing!I received my Low Impact Step dvd yesterday so I am going to do that and...
  19. J

    Trading Spouses

    I think the fitness mom really gave those kids a gift..they seemed like they were starving for physical activity and were so excited to be working out and playing sports. I hope they stick to it. So important for kids to be active. And maybe their mom will follow their lead. I like Wife...
  20. J

    Check out my new suit!

    You look amazing Kali! Love the suit! Janet
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