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Who do you think Larissa will "choose?"

Hi Shellnc, I used to do only Firm workouts also. Then I found Cathe's PS videos at the library. Loved them! So, I bought the Body Blast Series and borrowed a few of her older tapes from other libraries. I borrowed "How to get in Shape for Your Wedding" and "Step Heat" from the forums'...

I also feel the music on the BB Series is great, especially when it's applied to the cardio segments. I find it fun and energizing. The first time I did Step Blast and SPJ I have to admit there where a few times when I had to back it up because I was distracted by the music, but the second...

Hi Erin, What works for me is no caffiene or working out 4 hours before bed. And a glass of milk before bed, milk contains tryptophan which is a chemical that induces sleep.

Oh my! Those pups are so cute!!! Just had to put my two cents in!

Hi Carole! You were my first response from my first post on Cathe's forum. Thank you so much. Your welcome was greatly appreciated. ::7 I do think my Cathe collection will be growing. I wish I would have known about her years ago! Oh well, maybe I'll invest in a Wayback Machine! LOL. Bye! Kelly

Hi Josie! Good to hear from you! Yeah, Power-Jig! It is like something out of Riverdance. I get so excited when I know it's coming up, it makes me feel like a kid again! I like the music too on the Body Blast DVD's. Someone (I can't remember who) on this forum said they got a surround...

Way to go Lesliemarie! Congratulations!:D

Thanks Danielle. Sounds like you really put your membership to good use. Variety, getting out of the house and especially the steam room would be great reasons to join. Although, I have known quite a few people who have bought memberships and workout for only a few months. Thanks for your...

Hi lesliemarie. Staying warm. Thanks for asking.

I've often thought of joining a gym but all I've ever done is home fitness such as cardio and weight videos, treadmill, walking outside, biking, swimming and a little jogging. Excersising at home is so flexible, convenient, sanitary and inexpensive. Do you really get a better workout and...

Hi Josie, I absolutely agree with Laurie/Endorphin Junkie that, "finding Cathe is like a home fitness revelation. " It's amazing she's been here all along and I never knew it! Congratulations on SB and SPJ! Isn't it fun now? I hear KPC is great too, but I haven't gotten to that one yet...

Hi Laurie, Thanks for your encouraging words! I keep trying to talk myself into trying KPC already but I want to "Power Jig" and "Peg Leg Mambo" instead! Oh well, when I do get to KPC I'll let you know how it goes. Take care. Kelly.

Hi Julie, thanks for welcoming me! Wow, two children and a full time job! That's great you keep motivated. I used to work out to look good too, and like you, I now do it to stay fit and strong. I can't imagine living my life NOT working out! Keep up the great work! Kelly.:7

Hi Laurie, thanks for replying. It is like a home fitness revelation! I have to admit when I first tried PowerMax (my first all step video), within the first 10 minutes I thought I was going to "fall and break a hip!!!" LOL. And now, it's a lot of fun! I love the challenge. Kick, Punch &...

Thanks for your response. Please keep me updated as to what your neurologist says.

Does anyone else experience both feet or just one foot that falls asleep/feels numb while working out? My shoes are not too tight and I've been through several pairs. I am beginning to worry. :(

Hello everyone, I am about 3 months new to Cathe and love every workout by her I have done so far. I was using Firm workouts for about 5 years but was very disappointed with the latest releases. I eventually came across Cathe's videos and I am happy I did. Thank you to the helpful suggestions...