Search results

RE: Available Separately Hurray! I plan to pre-order the weights just as soon as you let me. I can't wait!

Please, please, please do not sell as one set. It is so unfair to those of us who love the weight work outs, but can't do your cardio workouts. I have used your PS series or S&H series continuously, but your cardio workouts have too difficult choreography. I can't buy a whole set to just use...

sorry, posted in wrong place (klutz) Just wanted to pass on this controversial article I previously found on this topic: Is Aerobic Training Really Necessary For Fat Loss? Weight training builds muscle. Aerobic activity burns fat. Most authorities agree. Much of the research concurs. I...

LAST EDITED ON Aug-18-01 AT 08:02PM (Est)[p]sorry--posted this article in the wrong place. I thought it would go down to the bottom of the queue, but it didn't. I reposted it down there.

>Anatomy Stretch isn't bad, and it's >on sale for 4.99 at >Music Graveyard. http://graveyardmall.com/

Anatomy Stretch isn't bad, and it's on sale for 4.99 at Music Graveyard.

Try Karen Voight's great weighted workout. It is over an hour, because it totally burns out your muscles with a zillion reps with 5 pound weights until you want to scream. It's definitely a good workout, but I've retired my copy because I feel like I'm being nibbled to death by a thousand...

Cathe: I've just started doing your Leaner Legs video, and it is incredible! Based on my first two tries, I have had to use lighter weights than I do on your PS Legs tape. I've also had to use the pause button to give myself more and longer rests. My question is: As I try to improve...