Search results

I pre-ordered the DVDs and I am also in physical therapy - for herniated discs in my neck and a tear in my rotator cuff. Last ditch epidural steroid injections and more PT before I make the "surgery" decision. I am not looking forward to having a piece of cadaver fibula fused into my neck and...

I never tasted a fresh fig until I met my husband - his mother has fig trees (among others) in her backyard - delicious.:9

Love Janet E. but Stephanie Plum needs to take a self defense course or 2 and carry the gun - with bullets (hehe). I'd pick Ranger!!

I just started to get into Lynsay Sands and Sherrilyn Kenyon (Dark Hunter Series). Little on the paranormal side but very, very steamy. Also, Tara Janzen's Steele Street books - typical Navy Seal type guys (and 1 girl) save the day and the lady - also very steamy.

I'm in South Jersey now (Sewell) (about 10 minutes from Cathe's gym). I grew up in South Philly. I've been here 6 years and wish I could have moved my family out of the city sooner.

Hi Cathe/everyone, which body fat measurement would you consider more accurate? I have been using a body fat scale for the last few months. This week, I had a friend who is a nurse practitioner in the bariatric department at work take measurements with calipers. She repeated the test and came up...

I was all set to buy a Bowflex up until I herniated C5-6 turning an extremely obese patient in work. Not only because of the injury - but I am also on worker's comp (1/3 of what I made). I have an appt. with a neurosurgeon Sept. 5. Once I am healed (surgery v. PT) - I will 'go ahead' with my...

I was working out on one of the elliptical machines (on the second floor of the gym) when another member bent over to adjust the weight on the lat machine (on the first floor). I said to myself, "I want to have that but!!" The person turned around - and it was Cathe. Talk about lofty goals!:D

Good luck Cathe and crew!!! I've been watching you run around the gym with boxes of "stuff." It's nice to see that you still have a smile on your face when you are stopped for the 10th time by a member. Some days, I don't know how you get through a workout with all of the interruptions! I can't...

Hi: I just finished reading the Body for Life book and am about to start "the plan." This meal plan seems to be one of the easier ones to prepare for me. I hope I can stick to it!! Thanks for posting.