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  1. J

    KPC question.

    Hi - I would agree with everyone. The intensity is high in some places and it's a good lower body toning tape because of all the kicking. The main thing I have to say about this workout, though, is that it is super fun. I almost missed my train to work because I was having a good time and...
  2. J

    High-rep lower body?

    Hi - I am not really sure what is best, but I can tell you that I have seen good results from the Legs and Glutes workout. Cathe and crew use 2 lb. ankle weights during the second half, which is a new twist that must be making a difference. I actually use 5 lb ankle weights, and find that I...
  3. J

    IMAX 1 vs. IMAX 2

    Thanks. I guess I will have to buy this one, too. Tougher, huh. I actually do IMAX 2 with 2 sets of risers, so I will be interested to see how much harder the first one is. I really like the music used in the IMAX 2 workout, which is part of the reason that this one is so fun. Thanks again...
  4. J

    IMAX 1 vs. IMAX 2

    Hi everyone: I really like the format of IMAX 2, and was wondering if it was worth getting the first IMAX tape as well. I like the simple routines with the blast and short recovery better than the format of the new Step Blast video, for example. The intervals also provide convenient places to...
  5. J

    Legs and Glutes

    Lynn: Thanks so much for your input! I plan to try this one tomorrow and will let you know what I think. I did Super Sets this morning and enjoyed the new moves. The explosive lunges were pretty tough after the first few. I have also tried Step, Jump & Pump as well as Push Pull and Step...
  6. J

    Legs and Glutes

    Anyone who has tried Legs and Glutes - how does it compare in intensity to the Pyramid Lower Body workout? Thanks for the input! Julie:-)
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