Hi,
I have never tried IMAX. from this message board I hear it is the most poular. Maybe a dvd of step and floor aerobics workouts would be fun so you can do the same workout on and off the step.
Checking out Imax next!
Rita:9
90 minutes would be really good!
Good idea! I like to do a killer workout on Sunday mornings.
A gym I used to workout at had a great step teacher that would do 90 minutes every Sunday morning. It was so much fun!
She was obviously a Cathe fan!
RE:
Hi,
I am yet another Cathe "beginner" who loves step aerobics.
The two dvd's, cardio hits and the classics vol 1. are the most fun I have ever had working out. Besides the natural high I get from these workouts, I really like the choreography and music. What outfits?
I am so busy...
Hi,
I just bought the Classics Vol. 1 dvd. It has three step workouts on it. That are all awesome. Step Heat being my favorite. The music is good on all three workouts too.
I am still sweating from this morning's workout!
R;-)