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I manage a small business in NE Michigan. The Co. manufactures a one of a kind lock nut, called the Slip-On Lock Nut. I do it all, shipping & receiving, payable, receivables, payroll, and on and on. Not exactly my passion, but it's a pretty good job. I dream of having a job that either deals...

I don't like black coffee, so to keep it light & tasty I add a little sugarfree hot cocoa, along with skim milk, and a little splenda. I just have to have that slightly sweet taste....need to work on the sweets alltogether:o

Wow! Thanks for all the great info. I'm definately looking into some sort of recovery drink once I start the program. I'm really looking forward to this.

Yes, I'm curious about creatine too. I've had a container sitting in my cupboard for about 6 months now, (fiance only used it a couple times before). I guess i'm a little afraid of taking it, because I don't want to "bulk" up. I heard that it makes the muscles pop by making them hold more...

I havn't got my P90X system yet, put I didn't order the supplements either. I don't take anything now but a multi-vitamin. Should I add a recovery drink of some sort after my workouts, or is eating dirrectly after OK? I've found more useful info on this forum, than anywhere, thanks everyone!

RE: I have my P90X!!!!! I just ordered P90X today:D I've been reading all of your super positive posts on it, and I just couldn't resist. Now I just have to go through the agony of W A I T I N G !!! The website said about 2 weeks, but if you paid for it all at once,(not the 3 payments)then...

I've been out of High School for 8 years now. I didn't exercise or watch my eating until Senior year, then I decided to lose weight, and did it by starving myself..not healthy:-( I had no muscle tone, and was pale as could be, from poor nutrition I guess. Since graduation I began reading...

I feel the same way! I get my body looking the way I want, and eat well and feel great. Then something happens, and I totally pig out, and lose motivation to exercise. I get that "squishy" feeling, and feel as if I have undone what I had worked so hard for. This weekend, I felt like I had...

Hi! I have very fair skin, and tried the Sublime Bronze (medium-deep) Gel, and liked it better than anything else I have tried in the past. I tried the Fake Bake system recently, and it's supposed to be what Britney Spears uses for her bronze glow. Well let me tell you, that is the most...

Hello everyone. I'm pretty new to Cathe, but have found that her workouts have pushed my fitness to a new level. I love her workouts, even though they can be pretty tough! I'm disappointed in myself today. I just couldn't get myself out of bed this morning in time to workout. So, I am bound...

RE: How to dry it if its long hair??? I've got long brunette hair, and it gets wavy if I let it air dry. When I want it super straight and really shiny I use the Brilliant Brunette line of products. I shampoo and condition, then apply a small amout of glistening serum while it's still soaking...

I love FIT TV! Watch it everyday. 1) I workout first thing in the morning from 6 AM to 7 AM. If I feel extra energetic after work, sometimes I'll add a 20 or 30 minute workout at 4:30 or after dinner. 2)I workout 5-6 days per week Mon - Fri, and sometimes Saturday too. 3)a - I used to...