Recent content by yamabachi

I have puzzle mats as well in my home gym. They are ridged and my gliders don't work on them either. I've resorted to throwing down a carpet remnant for gliding disc workouts. If there isn't much disc work in a workout, then I might skip the carpet and just do that segment right outside the...

So I did a back-of-the envelope calculation today and figured that if I only did one workout (including various premixes) of all the videos I have in my library per day, it would take me about 4-5 years to get through them all. And that's not including repeats in any given rotation. Now, of...

You're welcome! I do have 2 complaints about it though - I think the price is pretty high for what you get (it used to be $85 or so, but I see it is now $59 at Total Fitness) and AFAIK, you can't get it without the fitness bands ("firewalker" loops) that most people already have. If you can...

Have a look at Edge Booty Extreme 2 on Total Fitness DVD or Amazon. (It's cheaper at Total Fitness). Read the reviews and view the video clip of the workouts - Ingrid's style may or may not be for you, but this program is no joke. The program does include upper body workouts, that are OK -...

Bumping because I think this is the best "next" series possible.

Totally agree. Except I took the opposite tack. I pre-ordered, but will cancel if Step Sync seems too complicated. I just love the idea of PHA step, an uncomplicated low-max, and a bonus step segment for the clumsy to learn step sync. It's Step Sync that has me most worried- I hope the bonus...

Well, yes. :p This is why I DONT buy digital movies from Amazon, and also don't recommend others buy from them either, unless they understand and accept what is implied by their TOS. The terms and conditions are pretty clear - video you purchased can go away if their license agreements change...

This is straight from Amazon Prime Video's current terms of service, updated as of Feb 5, 2019: "Availability of Purchased Digital Content. Purchased Digital Content will generally continue to be available to you for download or streaming from the Service, as applicable, but may become...

While unlikely that your purchased content will get pulled, it is not impossible. See: https://www.techdirt.com/articles/20131216/16292925583/you-dont-own-what-you-bought-disney-amazon-play-role-grinch-taking-back-purchased-film.shtml. As the article points, out "should" never lose access is...

Still traveling, so today's workout was a 30 Min Jessica Smith walking video on YouTube. I am also starting the Convict Conditiioning progression for pushups and pullups. So it was 3 sets of 50 wall pushups and 3 sets of 40 vertical pulls. Followed by Jessica Smith's post-workout stretch on...

I have a loose shoulder that was dislocated over 20 years ago. If I fall and end up bracing myself with it, it gets screwed up again. Also, I fell on my knees, so those got knocked up too. Still a little sore and unconfident about doing any moves that are higher impact at this point. I'm...

Well, I traveled to Hong Kong last Wednesday and have been too busy to workout until today. Couldn't post here either, because this forum had my IP address blocked! This site must have had too many Chinese spammers, I suppose. :p I'm now in Koh Samui with no blocked IP address. It's been...

Checking in with Butt Bible Upper L3 done (42 minutes, 176 calories) + Foam roller and ball release for upper body by Gymra (Amazon Prime, 18 minutes).

Today was a recovery day. Did Leslie Sansone Walk and Kick (about 30 min) + Soothe and Stretch workout from Rodney Yee's Yoga for Energy and Stress Relief (about 20 minutes). I've now done both of these at least 4x in the current rotation, so they are rotating out.

Oh my goodness Diane! That sounds so awesome! I have that same hose for emptying and filling. There is a sink near the tank, and I had an undersink faucet installed there so I could use an RV hose to fill the tank - its faster filling that way. We have three tanks - the 200 gallon angelfish...