Recent content by snyderca

I also have all 3 so thought I would chime in . The main one , the first body360 is the one which has yoga and Pilates but moves faster than traditional . Athletic conditioning is just as the title indicates , and it's more conditioning vs yoga. I think it's pretty challenging. Dance...

Jaine-I too was like you , rushing to get results when I first started out with kettlebells earlier this summer. I did way too much too fast and too heavy and ended up with tennis elbow. However due to your honesty and info around tennis elbow (and many others here) I knew what I had immediately...

Renee so sorry for your loss. All my thoughts and prayers are with you.

Hi Amanda. Maybe your husband could look into Funk Roberts. He is an MMA trainer and has over 100 free videos on YouTube . They are not follow along videos but shows you what to do. He's big into total body. 10 exercises time based (ie 45 seconds of work and 15 seconds of rest). Exercises are...

I recently was 'cornered' in Macy's by a Bobbi brown make-up artist and I just fell in love with the make-up and dropped a small fortune...lol. The eyeshadows go on so smooth and look awesome. She showed me some great tricks and gave me a ton of freebies . I'm hooked!! :)

Hi Anna. I just sent you a request thru FB

Hi I also workout in the unfinished part of our basement and I use puzzle mats on the concrete. I double them up for additional padding. I've had 3 knee surgeries so I'm all about protecting my knees! The mats work great. Chris

The easiest thing to do is download once to your computer. Save the files to a specific folder. Then move them to iTunes. From there you can move them to any device. I swap them to my phone or iPad depending on how much room I have . Chris

I would say that Low Impact Challenge step from low impact series and Step Blast are probably more steady state. Both are awesome step programs . Chris

It's a private FB site that she has to approve you to join. I just joined. Google Amy bento Ross FB site. You should find it.

Wow!!! I feel like I just found a new workout. I quickly ran through that premix and there are a few different exercises and it seems like a different workout!! So cool! I'm so glad I found this out. I need to get better at checking out all the premixes !!! Just like body max 2. If you do the...

I really like Amy Bento. I discovered her before Cathe. I have most of her workouts including Advance Step Challenge II and III. I don't do as many of her workouts anymore BUT I always keep the 2 step workouts in my rotation. It took me a long time to learn ASC II but the only step I did before...

Hi. I agree with Renee and would also add To The Max, Crossfire and Intensity series Bootcamp. There are more but these are good ones to consider. I find that crossfit, boot camp , metabolic training and circuit workouts all have a similar feel to them. You can't go wrong with any of these...

Hi Melissa. I just sold a smaller dumbbell rack on Craigslist. I had 20,25,30 and 35's on there. I did have the 30's and 20's on the top and could have put the heavier ones up top as well but I don't use them as much so they stayed on the bottom. I didn't have any issues with tipping and the...

Too bad you are not in Delaware! I'm selling my 12lbs and 15lbs pretty cheap !! And a nice rack