Recent content by owhynot

Click on track my package.

Mine will arrive Monday, Feb 9th

Thank you for posting this. I'm looking forward to this one the most.

thank you so much - I need to if I can get this to work for me.:)

AT-A-GLANCE 2026 Wall Calendar, Monthly, 15" x 12", Medium, Business (997-1-26) I'm not into digital calendars. I found this calendar on Amazon and WOW!!! it is nice!!! big spaces to add my workouts along with stickers - cuz this is what I do. I was hoping to be able to add a link...

Cathe wrote in another post the leggings she is wearing in low impact cardio is firmabs.com.

they are Violate the Dress code - https://violatethedresscode.com/collections/leggings-shorts

I think you are looking for #314 - PHA Supersets - In traditional PHA we alternate upper and lower body exercises, but with PHA Supersets we alternate two upper body exercises with two lower body exercises. We’ll do this pattern for a group of various exercises and then repeat them. After that...

I'm sad about no calendar. I always looked forward for them. I don't do streaming. If I see a Cathe live I can do, I'll buy the downloads. But I'm happy with the DVDs I have.

He is the best!!! Been together 37 yrs

yes he is - I was looking at wanting to buy something for the heavier weights due to my bad knees. And he made this for me. For the barbell - I have the Firm barbell - I use my fit tower / turbo tower clips to put the weights on the barbell and then place it here to protect my knees :D I...

My BF made this weight rack for me several years ago - works for me. The heaviest weight is 30 lbs - I do have 35 lbs that keeps my carpet in place,

Thank you!!!

Thank you!!! I am doing surprising well considering I had a bone graft, cadaver bone, and titanium rod and screws. I have no pain - so no pain pills. Wearing a back brace so no bending or twisting. Most everyday activities has this. Doing a lot of walking - I'm slow right now. I see the...

Well, once again I almost got this mat - still free shipping as of now. For backup for "just in case" I was also going to get another mini step mat (I got this when they first came out - love it), another set of barbell clips - got yellow - was going to get red, and more Cathe tab socks - have...