Recent content by mojolisa

To discourage her from using the bathtub as a litter box, you can try leaving an inch or two of water in the bathtub/sinks. Most cats will avoid getting their paws wet, and this should keep her away. After feeding, pick her up and place her in the litter box. Gently hold her paws, and...

confine her to a small room Can you confine the kitty to a bathroom or laundry room when you are not around to watch her closely? Maybe you can do this at night. Leave her in the room with a litter box, food, water and a few toys. Remove anything that can harm her. If she doesn't go all...

I LOVE the pre-orders. I really hope that SNM continues these, and does not fold under pressure and the negativity expressed by the squeaky wheels. I remember when there was a lot of grumbling about pre-mixes and DVD layering, which eventually contributed to SNM changing the format of the DVD...

I get better results with Cathe than with the FIRM, but everyone's body is different. I think Cathe's workouts have a more intense pace, and they're a lot longer (~60 min) compared to the new FIRMS, which avg 30-45 minutes. I like to use FIRM on my light circuit days. I can get a decent...

Well, I kind of do kickboxing (and step) in the dark. I workout in the morning (~5 am) and it's pretty dark in the room, especially in the winter. I do have the light from the tv, so I guess that's something. ;) But no, I wouldn't want to kickbox in a room full of people with all the...

Do a search on www.videofitness.com. Someone posted coupons/links for you to order the set for ~$100. http://atlas.imagemagician.com/images/mojolisa/mojolisa2.jpg

SNM (Chris), please keep the pre-mixes! The workout blender was a nice concept, but my player only allowed me to choose 6 chapters for the blender, so I didn't get much use from that feature. I get a more complete workout by doing the workout as is, or by using the premixes, or by...

Hmmm, I just voted, and as of today (~noon on Mother's Day), Cathe has ~750 votes, and Gilad has ~1800. I get the feeling some of his fans are casting multiple ballots. :o http://fittv.discovery.com/convergence/trainerforaday/trainerforaday.html...

Does Tock Bottoms have a lot of floor work? If so, how much, and how long is the workout? http://atlas.imagemagician.com/images/mojolisa/mojolisa2.jpg

My vote is for Circuit Max. It just flows so well. A great combination and variety of cardio segments, and every muscle group is worked during the weights/toning sections. And..... you get those great background exercisers. ;-) http://atlas.imagemagician.com/images/mojolisa/mojolisa2.jpg

Very nice! Thanks for posting the pictures. I'm really looking forward to getting these, especially the 'high step circuit'. :) http://atlas.imagemagician.com/images/mojolisa/mojolisa2.jpg

I did an all kickbox rotation for 6 weeks. I did cardio 4-5 times a week, and weights 3 times a week. I used Cardio Kicks, KPC, CIA 2203, CIA 9902 and lots of TaeBo Advanced Live series. For weights I used ME, PS SLA, PH and CTX UBS. I'm an hour glass who builds muscle easily (mesomorph)...

Another vote for step kickboxing!!! I'd also vote for minimal equipment, but I'm not too passionate about that one, so really anything is fine. Also, I hope we can get these DVDs without having to buy the Sep Co. products - especially if we just recently purchased a Step Co. product...

Someone feel free to jump in and correct me if I'm wrong, but I think the Workout Blender (tm) is intended to give us the option of arranging the workout in whatever order we want, without having to program the DVD player. This rearranging/blending can also be done (and with a lot more...