Anyone remember Rock Bottoms???

[FirmNurse]

I was looking through my vast collection of videos, trying to "spring clean" and I came across my VHS of "Rock Bottoms". Does anyone else remember this one?

I think that I have owned just about every exercise video out there, and I have been working out at home since I was 16 (20 years! oh my).
:7

 

[Jane P]

I remember it. I used to own it at one time. Cathe's come a long way but it's still a good workout.

 

[jillybean]

I hit rock bottom once. But I don't remember it.

 

[briee]

First of all Jackie....I love your toad outlook on the day..I'll have to try this.

Jilly....very cute.

When I first heard about Cathe, I bought Rock Bottoms on ebay as my first Cathe video (this was about 3 years ago). I almost didn't order any more of her videos based on this (as it was very dated and seemed really silly to me) and was a breath away from not entering into the Cathe world of fitness altogether. Isn't this a VERY VERY VERY VERY VERY SERIOUSLY SCARY thought.

Briee

 

[mojolisa]

Does Tock Bottoms have a lot of floor work? If so, how much, and how long is the workout?


http://atlas.imagemagician.com/images/mojolisa/mojolisa2.jpg