Recent content by mamads

could you send me a copy of that word document.. Would you please send me one also to [email protected]?

I would like to have Cathe go back to doing one dvd at a time instead of having to order several that are unseen and then waiting months for them to be completed. Darlene

Cathe, do you have an online preview of new videos that we could view before we pre-order? How do you order just some of the new dvds? Thanks, Darlene

I have costochronditis and need some suggestions for the chest area for lifting low pound weights. My therapist wants me to start with a really low weight and do 10, rest, repeat 5 times for a total of 50 each exercise. And then I can increase my weight. I have been lifting heavier weights...

There is also a large demand for an all low impact/intensity workout.

All Low Impact dvd I'm all for all all low impact dvd!!! It can just be one dvd with a couple workouts without having to buy a whole series

You can use paper plates. They work really well.

I would like to see some strictly Low Impact/Low Intensity Step workouts that are 30 minutes long and have 3 different step workouts on one dvd like some of your older workouts. I like to do some step, weights, pilates, yoga, bosu, etc. and do ( 3) one-half hour workouts so I can do different...

Thanks, Cathe, I am so anxious to see them! Darlene

Cathe, Are you going to have a pre-view of your 4 new dvds before Pre-Sale Ends? I hate to order if I don't have some idea of what it's going to be like. When does the Pre-Sale end? Darlene

Single Low Impact Step Workouts I would like to see some Single Low Impact Step Workouts that I could buy without buying the whole series. I like to pick and choose which dvds I buy. I like to preview and then buy the ones I want.

I liked Chalene Extreme because I could do it, a short kettlebell workout and another one of my choice whether it be step, bosu, pilates, yoga, or weights. The same warm up did get boring but I love her get up and go.

I kept a few of my old step vhs and I'm glad I did because now I have COPD and they are easier for me to do without running out of breathe. I also reverted to them when I got out of the hospital and wasn't quite up to par.

Can I lower the background music on Low Impact Circuit so I can hear your instructions better?

I would love another combination like Basic Step + Body Fusion! Everybody is doing more high intensity with step, kick boxing, etc. It would be great for another change of pace!