Yes, ever since the AppleTV did an update it has been sticking and difficult to navigate. I have been exiting and coming back in and that helps a little too.
Kathy is right that Favorites navigates better than the Search screen so maybe I will start to put more in there for now. Hopefully, it...
Jen,
I am taller than Cathe so fast feet with feet touching the top of the step at 6” is very doable for me. In other workouts where I use an 8” Step, I will do fast feet just by touching my toes to the side of the bench. Also on 8” days, I usually just go side to side behind the step rather...
Thanks so much for the suggestion! Tonight was Cardio and this fit perfectly. Nice that it was only 44 minutes and I was pleasantly sweaty at the end. I didn’t modify anything, but did keep the step at 6” as it seemed a little fast for me to go higher. Lots of fun and yes a little easier than...
Oh this one was a winner! I really liked all the band work. It definitely hits the muscles in a different way than weights. And all the pull-ups, chin-ups? Let’s just say W “ow”.
The music was great too! :)
That was great! My triceps were definitely shaking on the dips :). It feels so good to be back to a routine after the holidays!
Thanks for giving us such terrific options for working out at home. It is 3 degrees out right now and I am very glad I don’t have to leave home to go to a gym!
Well this was fun! Excellent for those of us with exercise ADD! :p I liked how it switched between weights, bands, gliders, and body weight. Thanks Cathe!
Cathe,
It was so terrific to meet you and the rest of the crew that works out with you! You were all so sweet. It was a great workout. I had a lot of fun! I hope to come back in person again but until then I will keep doing the workouts with you every week. Thank you for providing so many...
Kind of sad because I just renewed my Cathe Live annual membership at full price although it is still a great bargain even at full price. :)
If I have Cathe Live can I add Cathe On Demand to that subscription for a year using the coupon?
Finally, since I have all her DVDs is it worth it just...
Another fantastically sweaty workout! It started out nicely enough with boxing/kickboxing, but when Cathe took off her gloves -bam! Sweat was flying. I am still dripping as I type. :p Thanks!
Lori
Oh my goodness!!! What a fun workout! Some old favorite moves and some new ( to me anyway) variations. A little brain work with clapping and really great music. I was smiling the whole way through! :DLooking forward to doing this again. Thanks so much for offering Cathe Live. I really enjoy all...