Recent content by ksg68

It would be great if the girls could share with us what they've done or continue to do to stay or get in such condition. I'm sure many of us can identify with Jai, Cede, Lorraine, etc. and would love to learn from them too. Cathe is in a league of her own ;)

Agreed. If I'm going to be fit for the rest of my life, then I NEED low impact versions. High impact has it's place (maybe once/week), but not for long term, at least not with my back and knees.

And abs and arms!! She looks amazing in the new videos! If I could get results like her by doing these videos & eating clean, then the sweat and hunger pains are worth it!

I was recently diagnosed with patellafemoral pain syndrome. Has anyone been through this? How long was your recovery? Did you fully recover? Have any setbacks? I'm really looking foward to the LIS hoping that it won't bother my knee. But I'm so tired of the pain holding me back, I just don't...

I was thinking about ordering the regular bundle, then downloading the Cycle max to my iphone. Then, I can jump on the bikes at the YCMA and have Cathe right there with me!

Thank you for the reply, especially on Thanksgiving! :) Well, I'm still waiting for the dvds. Apparently there was a late train which delayed the delivery to today (crossing fingers...) Considering there was rain yesterday and measurable snow today and my dvd's left Minneapolis at 4:30 this...

I'm so jealous of everyone! My dvd's shipped on the 22nd but won't be arriving until the 29th. How is that someone in Hawaii can get them in two days?! I only live in Minnesota! I must have selected something or not selected a different shipping option. They are being shipped via UPS. Is that...

Count me in! I would LOVE low impact workouts as well. I'd love to see functional movements, a circuit workout using a medicine ball and/or band work. Low Max is one of my favorites, but I'd prefer a format more like Imax 2 where there's less repetiveness (sp?). As I age, I'm afraid to continue...

I haven't tried Travel Fit yet, but I must admit, I'm happy to hear that it's a milder version of Cathe! There are times when I just don't want to have a "balls-to-the-walls" workout. Travel Fit sounds like it would be perfect for a lighter workout.

I did Cardio Core Circuit this morning and I absolutely loved it! It's like Drill Max on steroids but without the weights. There are five fitness cycles. Each cycle consists of three different drills repeated twice. There are plyojacks, mountain climbers, push-ups, sit-and-stands, etc. Very...

I have the BEST UPS man, EVER!! Last night, we got over 7" of snow with more on the way. Not all the roads have been plowed, including my driveway and the street I live on. Of course, this is the day STS is scheduled to be delivered. My UPS driver calls my house to see if I could meet him on a...

I just got done previewing both the travel and hiit and WOW!! I can't wait to get them! I didn't order all the workouts and I'm wondering if it included hiit...I sure hope so because it looks much more fun than what I thought it would be. Cathe, I must say it's so good to get new workouts from...

Funny that you posted this message. I was thinking the same thing! However, I'm wondering if too much information too soon is starting to backfire. (?) It seems like there's been so much complaining and negative comments on these boards lately that maybe announcements and updates shouldn't be...

I'm right there with you! I don't know if I have any words of wisdom either, but just know that you're not alone. I've been struggling with my diet all summer as well. The only thing I can say for sure is that the problem lies between my two ears - what I say to myself. I'm learning to relax my...

Yeah, you could use it as a stand-alone leg workout, especially if you use the 8" risers. Since my legs are thicker, I like the cardio/toning effect vs. traditional weights.