Recent content by kjlose20

Cathe - I know you have an affiliate program on your downloads...but it there one through the basic shop/store? i.e. if a customer selects a DVD set...and what about for the Cathe Live/Ondemand program? By the way, I am a subscriber to both Cathe Live /On Demand and LOVE THEM...THANK YOU ... Kelly

these are all such awesome responses...I totally need exercise too on a consistent basis or I am so cranky and even sometimes feel sad/depressed. I like the idea of printing out a monthly calendar and writing the cathe rotation workouts on it and then crossing them off as I do them....I use...

thank you!! Thank you Cathe for the On Demand offering...I signed up and LOVE it! I actually have appleTV and use it on my big TV in our basement from my IPAD...working great. really seems to have motivated me to get off my rear and be consistent with my exercise! I look forward to more...

What type of spin bike did you all purchase for home use? I love spin class and take it t our local Y...but have thought about buying a spin bike so I could try cathe's spin DVDs. Thx

Hi everyone! checking in after the long holiday weekend. was at the lake this weekend with my family and we don't have internet there yet. was so BAD on my eating - ate way too many processed foods, and drank too much wine. ...and then little to no exercising. I feel like a total fatty...

hi everyone! checking in after the long holiday weekend. we were at the lake and I don't have internet there yet, so couldn't check in. I was really bad - ate way too many processed foods, did not stay on track and hardly exercised at all. today is June 1st - time to kick my butt into gear -...

hi ladies! I had a mixed doubles match last night that left me sore this am - so didn't get up when the alarm went off (Bad). But I do have a regular doubles match tonight so I will get some more cardio in today! hope you all are doing well amd having a good day! Linda - like the...

Hi everyone! happy thursday. I played mixed doubles last night with my husband so was too sore to get up this morning. Plus, I have a doubles match tonight as well - so that will count for my cardio as I usually burn 400 or so calories doing that. Phoenix - how long is that Low Impact Circuit...

walkingchick or bridget - where did you get your cute avatars for this board? i need one! ;) also, for the group - how heavy are your dumbells these days with cathe dvds? i typically use 5, 8 and 10s ...but only 10s when I have been doing it consistently for awhile - guess I am a wimp! thanks!

Hi ladies - I too found a way to get up early this morning (thank goodness) and did the first segment of Timesaver again. went good. since i haven't done weights in a long time, I did 8 lb dumbells on the chest/triceps section and it went fine. Tomorrow I plan to either do another timesaver...

Hi all - I got up early this am and got the first segment of Timesaver DVD done this morning. It went fine. Bridget - I am kind of a clockwatcher too - unless I really like the music. since I hadn't been consistent with weights in a long time - I used 8 lb dumbells and it went fine on the...

hi Linda / Stace - Linda - I did the first Timesaver segment on Sunday - liked it ok but was a little bored. yesterday had good intentions of exercising but because I didn't do it before work (am), it didn't happen. yuck. I got up this am - and did 30 min to fitness - Kelly Coffey Meyer...

hi everyone! Well, I completed one of the Timesaver segments on Sunday; and then this morning I completed Kelly Coffey-Meyer's 30 min Cardio Blast/Athletic step - I always love that one. Tomorrow will probably do a Timesaver one where I get both cardio and weights in. Bridget - I...

I took am partly relishes routine and conscious contemplative....great article! thanks for sharing!

hi ladies - just did the color test - I am a gold. what a fun idea. a lot of the description did fit my personality (way too structured and detail oriented! ha). just found it in me to complete Athletic Step - one of Cathe's new shock cardio ones. I have done it a couple times before so it...