Recent content by kaylasmom321

Yes, I always go back to these!! I absolutely get the best results with these, especially the upper body!!:)

Horrible... I live about 40 min. away in Ct. Couldn't wait to get my daughter from school today. Can't stop crying...:(

I'm in, too! #41! This will be my 5th NJ roadtrip!!! I missed last year, so I'm really looking forward to it this year!!:D ~~Nancy J.~~

I did this one for the first time today. Loved it! Probably not the most informative feedback:p, but just wanted to say thanks to Cathe! I can't wait to do yoga relax!!!

I am so sorry. That is just awful. At least your kitty knew she was loved and cared for by you , if only for a short while. Sending you and your other cats hugs..........

I managed to punch myself in the chin while doing speedbags... Oops:o

Yes, I "sleep in" too, until 5:15 or 5:30am!!!!! In this motivated group, we are late to the party:p!!!!! But yes, early mornings work best for me, too!!

You still very well may get in!!! In past roadtrips, quite a few people cancelled, and people on the waitlist got in! Keep your fingers crossed;) Good luck, Nancy~~~

Spoken like a true "Cathelete"!!!!:p

Hi there, everyone!! I am officially on active rest week, after completing meso 1! The last leg disc was killer!! Upping the weights to 70% really made a difference!! I have been doing cardio and yoga. Meso 2 starts Wed.!!! Wendy: Once again great w/o mix!!! I love KCM kb! Lots of fun!!! Oh...

Dela, How are you liking the STS so far? I really like it; Meso 1 went by fast!! What are you going to do for the remainder of your active rest week? ~~Nancy J.~~

Yep, I just finished Meso 1 this week, too. I was feeling the same way, until disc 12, then, bam! I'm shot!! Weird, huh? I've been doing yoga and cardio for my rest week. I honestly haven't given myself a rest week in years, really. I've taken a day or two off occasionally, but no heavy weights...

Hello, everyone!! I am gearing up to start my last week of Meso 1 tomorrow!! Rest/yoga day today. I have been doing alot of yoga and stretching to counteract the STS. Sometimes the yoga makes me a little sore; different than STS doms. But wow, I am so much more flexible than I used to be...

Hey, everyone! Just a quick post for now!! Its been a while since I last checked in; I've been busy catching up on work and stuff. I have finished the first 3 weeks of meso 1. I really like these workouts. They are tough, but time flies by with the quick pace. This program is helping me get...

Me too, me too!!!!!!!!:)