I love surfing on my Stand up paddle board, running, and yoga - they all go hand in hand.
Jun 20, 1980 (Age: 43)
When I began doing Cathe Workouts
How I found out about Cathe Workouts
When I first got Directv I was so stoked about the channel FitTv and as soon as I did one of Cathe's workouts, I was amazed. Hook, line, and sinker - she got me and I've been faithful to her ever since!
Why I love doing Cathe Workouts
She has a true passion for fitness like myself. She wants you to get the form, she wants you to feel the burn, she wants you to listen to your body! She knows what she's doing and I highly respect her for that.
Where I work out most often
Both Home & Gym
Other Workout DVDs that I own
Bryan Kest is my mentor when it comes to yoga so I faithfully practice his DVD's and find myself always learning even after I've done them several times.
My Fitness Goals
To be the best and most fit me I can be, and inspire others to do the same.
My Success Story
I am living proof that you can beat bad genetics with a lot of discipline and hard work!!!
ACSM Certified Personal Trainer/Certified PaddleFi


Ephesians 5:2 - "Live a life of love..."