Recent content by jennifur

You will love it. I signed up about two months ago-- best thing I ever did!! I love Cathe Live. It adds a whole other feel to working out with Cathe.

This sounds interesting and I'm tempted. I just wish there was a little more information before signing up. I saw that one of the reviewers mentioned something about a "cleanse". I wonder what that is. I definitely am not interested in any kind of juice cleanse or fast. Does anyone know about this?

I agree. I would love to see a total body premix coming in at around an hour. I love split routines but feel like I have a lot of them already. STS, Xtrain, Gym Styles, Pyramids etc. I am becoming more interested in doing total body lately.

Funny that this should come up. I can understand the feeling that XTrain legs doesn't seem to be enough, but I have had the absolute BEST results from the combination of CLB and disc 5. While I don't feel like my legs are fried, they look the best they have ever looked. I have always worked very...

Yay! It's getting closer………. Time to start thinking about what Im bringing.

So glad you're enjoying it. I too, noticed positive changes with UY. I never thought I'd enjoy yoga. While I never stuck with the complete 108 days ( I couldn't leave my other workouts) I probably completed 40 or so before I added in all my other stuff. UY is worth every penny and I LOVE Travis...

I recently bought Precision Nutrition, and although I've read extensively about nutrition, I've found this guide especially helpful. This is the first time I've been able to improve my food choices over the long term. It is not a quick fix, but has helped me improve the quality of my nutrition...

Sherry, So happy for your good news! It must be a very stressful time for your family.Congratulations on the grandson and prayers for your daughter's full recovery. Jen

I booked the day I signed up and got two queens. I really liked the Residence Inn Suite last year. It was perfect. I didn't do the lobby parties ( although I intended to) I was just too tired. I don't want to miss out this year so I booked the Marriott, but the Residence Inn is tempting.

We celebrate Halloween at our public elementary school( where I teach) in New Jersey. All grades parade in their costumes and each class has a party. Even the staff members dress up ( literary characters, Disney, witches).Masks and fake weapons are not permitted. I was really surprised when I...

I definitely have to pace myself with Cathe these days! I find if I do too many higher intensity workouts in a row I feel tired. Ive been trying to do metabolic workouts along with HIITs 6 days a week and I find sometimes that is just too much. For example: Pedal Power, Flextrain, Xtrain...

Hey Kate, thanks for your reply!Im requesting my records tomorrow and calling another doctor for an appt. We will see what happens.The most aggravating part is not trusting my dr. He removed an ovary for me about 5 years ago due to a persistent cyst, that was no big deal. I'm really...

Anna, you rock! Thanks you so much for sharing your compendium. I refer to 1 & 2 all the time!

I worked out almost every day until 2 weeks before the delivery of my twins. That was 21 years ago.At the time I wasn't lifting very heavy ( pregnant or not) but i was doing advanced step and indoor cycling. The only thing I had to stop immediately was running ( because my body just told me...

Renee, My deepest sympathy to you. Praying for you. So very sorry that you have to endure this loss. Jen