Recent content by JaneJ

  1. J

    the best of both worlds

    A leg workout that alternates weight with Pilates type exercises. Example.. pile squats with bar then go on floor for inner thigh leg lifts. Same concept for outer thighs, glutes hamstrings etc.
  2. J

    More hiit

    More hitt. love the idea of a medley hiit....8 mins loop hiit, followed by 8 mins step hiit, followed by 8 mins floor hiit or any variation of that. Followed by abs.
  3. J

    Hiit variety!!

    I would love to see more hiit workouts in live. I love them. What about a variety hiit medley workout. 8 mins step hiit followed by 8 mins loop hiit, followed by maybe 8 mins of band (on the floor) hiit. to total about 24 mins then an ab workout at the end. Please please???
  4. J

    Our New Roku App Means No Waiting

    Hi ! Just bought a new Roku so I can do CatheLive on my tv. It keeps stalling or stops running. I tried it 3 times and it stopped about 5, then 6, then 12 mins in. Help!!! Finally, I had to go back to my ipad to finish the workout.
  5. J

    Aerobics portion

    Ok, thanks for the reply.
  6. J

    Out of the loop....

    I don't come on the forum that often so I must be out of the loop...(no pun intended) But, Cathe does not sell the firewalker loops anymore? If not, where do you get them now (the ones similar to Cathe's)? Thanks! JaneJ
  7. J

    Aerobics portion

    Just wondering it there will be a way to do two aerobics sections back to back when ordering the dvds. (without changing the disk)? Thanks JaneJ
  8. J

    More Hiit and Tabata

    Would love more straight aerobic Hiit and weights. Was thinking maybe alternate between step and floor intervals. JaneJ
  9. J

    Shorter SDS

    I would LOVE LOVE LOVE another SDS but have the length of each workout be 40-45 mins instead of over an hour. The 3 months is fine JaneJ
  10. J

    best of both worlds

    I love lifting heavier wights but I also love doing exercises like floor leg lifts etc. What about a workout that alternatives heavy with a floor type.
  11. J

    Jump rope

    How about a hiit workout using a jump rope?
  12. J


    Thank you for your info. Wondering if I should get the regular Athlean X or Women's XX. Is it about 30 mins in length each day?
  13. J


  14. J


    Has anyone bought and did the 90 day AthleanX workout? If so what exactly is it? I can't seem to make it out. Does Jeff do the workout with you or just tell you what to do? What about AthleanXX for women? Did you like it? Any info would be great. I really like him and would love to try it.