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A leg workout that alternates weight with Pilates type exercises. Example.. pile squats with bar then go on floor for inner thigh leg lifts. Same concept for outer thighs, glutes hamstrings etc.

More hitt. love the idea of a medley hiit....8 mins loop hiit, followed by 8 mins step hiit, followed by 8 mins floor hiit or any variation of that. Followed by abs.

I would love to see more hiit workouts in live. I love them. What about a variety hiit medley workout. 8 mins step hiit followed by 8 mins loop hiit, followed by maybe 8 mins of band (on the floor) hiit. to total about 24 mins then an ab workout at the end. Please please???

Hi ! Just bought a new Roku so I can do CatheLive on my tv. It keeps stalling or stops running. I tried it 3 times and it stopped about 5, then 6, then 12 mins in. Help!!! Finally, I had to go back to my ipad to finish the workout.

Ok, thanks for the reply.

I don't come on the forum that often so I must be out of the loop...(no pun intended) But, Cathe does not sell the firewalker loops anymore? If not, where do you get them now (the ones similar to Cathe's)? Thanks! JaneJ

Just wondering it there will be a way to do two aerobics sections back to back when ordering the dvds. (without changing the disk)? Thanks JaneJ

Would love more straight aerobic Hiit and Tabata.....no weights. Was thinking maybe alternate between step and floor intervals. JaneJ

I would LOVE LOVE LOVE another SDS but have the length of each workout be 40-45 mins instead of over an hour. The 3 months is fine JaneJ

I love lifting heavier wights but I also love doing exercises like floor leg lifts etc. What about a workout that alternatives heavy with a floor type.

And I think the wrong date?

How about a hiit workout using a jump rope?

Thank you for your info. Wondering if I should get the regular Athlean X or Women's XX. Is it about 30 mins in length each day?

Has anyone bought and did the 90 day AthleanX workout? If so what exactly is it? I can't seem to make it out. Does Jeff do the workout with you or just tell you what to do? What about AthleanXX for women? Did you like it? Any info would be great. I really like him and would love to try it.

I just finished Orphan Train by Christina baker Klein. Loved it.

I agree Tigger. I love to know why I am doing a certain exercise and what it is good for.

Hi Cathe - Not sure where to post a request for a Cathe live. I would love love love a Kickbox hiit workout. I am loving the Cathe live. JaneJ

Yes, add me to the list of a little shorter STS workout.

Hi Cathe - I would love to see a Tabata live, much like the one you did on the dvd with the 5 rounds. JaneJ