Recent content by Jamn

Eyelash extensions You could also go and get eyelash extensions applied and then you don't have to put on makeup in the morning. There is no recovery like with permanent make-up and they last several weeks.

Botox I tried botox and hated it! Botox made my lids sag. It got rid of wrinkles but my friends said I looked really tired. I hate to spend $500. to look tired. If you hate wrinkles, I would recommend you see your dermatologist. There are lots of options these days including peels, fraxel...

Contacts I think the key to contacts is in the fit. Soft contacts are much easier to get used to than hard. I wear the two week soft disposables and have for years. I remember trying several types before I got the right one. I really encourage you to go back to your eye doctor and tell...

Learning a new step video I find learning a new step video frustrating at times also! Some of the things I have tried are: Try a small amount daily instead of weekly. I try the first 15 minutes of the video, then do the rest of my workout with something I know. Each day you can add another 5...

You guys are so encouraging! Thanks so much for ALL the comments. You are being so helpful. I like the idea of taking out some of the jumps and continuing with Cathe. What other workouts are most easy to modify the jumps? Also, do you think Low Impact Step would get my heart rate up like...

Thanks David Yes I can't lift heavy weights due to the fact that I have had successful back surgery. I was aware of the fact that I can lighten weight but I need to watch for some of the twists and such. I have not had any problems with my back for 20 years though. I think the reason is...

Cathe Thanks Thanks so much Cathe for your response. I think I'll try Cardio Fusion and KPC! BTW you are so motivating, and I really appreciate your forums!

thanks for the response Thanks for the response Aquajock. I do indeed have Low Max and I like it a lot. Those blasts are challenging for me. I do like the idea of KPC. I do not have a stability ball. Is that needed for that one or can you modify without it?

Hi Cathe, I am looking for my next challenging workout. I'm looking for something with lower impact (It can be mixed) and I need to use lighter weights. I love your Low Impact Circuit, Cardio and Weights, Step, Jump and Pump and Step Blast. I am looking at your 4 day Split, Body Max 2 and...

son's wedding We sent our son and his wife on their honeymoon. We did help with the cost of the wedding and sent them something from their registry. The gift that seemed to mean the most though was an heirloom from our family with a letter welcoming the bride to our family.

Low Impact Circuit Yes, Low Impact Circuit is my favorite. I like both the weights and cardio on that. The band work is great. The recommended weights are not all that heavy either. Any other suggestions?

I have a dilemna I'm trying to solve. I want to continue challenging myself into greater fitness, however I have physical limitations. My favorite workouts are Cathe's Low Impact Circuit, Step, Jump and Pump and Cardio and Weights. Some of Cathe's workouts are two high impact for me and I...

Personally I like Christi Taylor Workouts. Fantastic Four is a good place to start. Step Heaven is one of my favorite workouts. (Part of Fantastic Four) Some of her other workouts, such as Totally Cool Step and Solid Gold Step are also great. You can add an extra riser if you want an extra...

Thanks so much for the suggestions. I will have to ask about hospice in his case. He hasn't been told he has 6 months or less to live. One doctor (not his own) suggested hospice...but no other doctor has confirmed it. He doesn't like care givers for many reasons....The caregivers we had...

Are any of you dealing with eldercare issues who can give me any advice? My 90 year old father is living with my husband and I. His care is now beyond what I can give. He kept me up most of the night. I am so tired. I have a full time job but I couldn't go today. He has cancer...but it is...