Recent content by freebird

Yesss!!! Love HIIT, especially a no equipment workout

Go to zazzle.com, there's alot of Cathe shirts on there

I've been using marijuana for years, I have lupus and NOTHING has helped me like thc/cbd has. I don't drink much, the plant life is for me

Yesssssss!!

Did this one yesterday, still feeling cooked today

Anyone else hear of Egg weights? Just bought a set, held them during Rev'd up Rumble and it REALLY kicked up the intensity a few notches. Definitely a good fitness purchase, about $45. I bought the "cardio max" set, 3 pounds total.

This is the one I'm looking the most forward to, we were due for a whopper of a workout

Try Ebay. I bought extra risers from there years ago

DOMS for days after this one...

Did this one for the second time yesterday, I can barely move my arms today lol

It's not that hard to do, my post above references the fact that if she doesn't have the formula that her stylist uses, it's going to be hard to match. It's a pandemic, we all have to do what we have to do lol

Kelly Coffey has a DVD formatted exactly like this.

I'm in menopause, no period for almost 2 years. I've kept up exercising, but I found my appetite decreased significantly from the hormones. I actually lost almost 15 pounds. Didn't need to lose any but I managed to put 5 pounds back on. Not being snarky, just sharing my menopause story

Yessss

I'm a hair stylist, 32 years. In reference to the post about asking a stylist for a house call during these times is illegal. For those of u with color and highlights, don't even attempt to color yourself, as application is key. If you're a level 6 or 7 light brown/dark blonde, I recommend a...