Recent content by dormars1979

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    Pullups in XTrain?

    I was wondering if there will be pullups/chinups in these new workouts. Thanks!
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    Invisible dog fence anyone?

    My husband and I got an invisible fence for our dog a couple years ago. For us, it didn't turn out very well at all. Our dog Reina is a 30 lb border collie mix rescue, and she is very sensitive, timid and submissive. What ended up happening is that she became so afraid (even of just the...
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    August 2005 Rotation Question

    Another question What is the difference between a Terminator and a Burpee? Is a Terminator a Burpee with a pushup and a jump? Thanks again! Doreen
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    August 2005 Rotation Question

    Thank you! It is definitely a very challenging rotation. Just finished day 3 of the first week and I am definitely feeling it! Hoping it'll help me break through a plateau. Thanks again, Doreen
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    August 2005 Rotation Question

    Hi Cathe (or anyone else who may know the answer), I just started on the August 2005 Bootcamp rotation, and I'm looking ahead and wondering what are "toe touches"? Do you just bend down and touch your toes or is there something more to it than that? Thanks, Doreen
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    Cathe workouts using just DBs and a bench

    Awesome! I didn't know how specific her workouts were or if they were easily modifiable. That is very good news - thanks for the reply! Doreen
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    Cathe workouts using just DBs and a bench

    Hi everyone, I'm in the process of building a home gym - usually I do my strength training in the gym, but I want to be able to train at home as well. So far I've got Bowflex adjustable dumbbells, a medicine ball, a stability ball, and a weight bench. I'm wondering if there are any Cathe...
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    Anybody take STS to the gym?

    My husband and I have been doing the STS workouts at the gym. We purchased the DVDs even though we don't have a home gym. The night before, we print out the workout card, and then fast forward through the DVD to make sure we know all the exercises and to get any funky counts or rep ranges that...
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    Insanity and STS

    Hi Julie, We're doing STS first, at the gym actually (we watch the workout the night before, write it all out and do it at the gym), and then drive right home and do Insanity. It is very hard so far, especially after the STS Leg day, the next Insanity workout was brutal. As far as...
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    Insanity and STS

    My husband and I are doing this starting last Tuesday, combining STS and Insanity. Here's our rotation for the first month - we've just started Meso 2 of STS and Week 1 of Insanity: Week 1 (just finished this week today): Tue: Fit Test 30 min Wed: Plyometric Cardio Circuit (40min) & STS...
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    Cardio Coach v9?

    Thanks! I do remember seeing that email now that you mention it - at least the part about looking for business partners. I didn't catch the part about v9 being on hold.. Thank you!
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    Cardio Coach v9?

    Hi Everyone, I remember awhile back there was some talk about volume 9 being released. Does anyone know if that is still in the works or when it might be released? Thanks, Doreen
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    Anyone tried Alwyn Cosgrove's Afterburn program?

    I did the first month of Afterburn and found it to be very boring for my tastes. There are 2 workouts to alternate 3x a week for 4 weeks of each phase plus HIIT (there are 4 phases total I believe). By the time I got to week 3 I was already very bored. I was starting to dread the idea of...
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    Puppy or no puppy??

    My husband and I have a very active dog and we both work longer than 9-5. We initially started out w/a dog walker coming during the day for an hour walk, but we just found a doggy day care place on my way to work that costs exactly the same price. Now she gets to play all day and she comes...
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    Favorite recipe sites...

    www.recipezaar.com is great too!
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