Recent content by conniejj

Hi All I'm 55 years old and have been doing Cathe for at least 25 years. I'd consider myself a rather advanced (for a 55-year-old) exerciser, and I try to lift pretty heavy, generally. I've also taken appropriate calcium forever. I just found out that I have severe osteoporosis (-3.7 spine, -2.6...

This may be a very dumb question. Do I need to download an app if I just want to stream it on my computer? I can use an HDMI cord to hook my computer up to my TV.

Have a wonderful time! You will love it. I had a similar experience (waiting my whole life to ride). My one piece of advice: begin saving for your own horse now! :)

I am starting sts on Tuesday. I've never done it before and am pretty excited. I've been working on my one rep max testing for the past few weeks as I finish up my 90 day x-train rotation. I've seen a lot of upper body strength gains and lots of definition. Never had that before! For cardio I...

Hello all (apologizes if this is in the wrong forum!) My husband is a marathoner. Since January, he has been doing Cathe's Tabatacise once a week. Now that he is training, he has started incorporating the Tabata technique in his short runs. He was wondering how many times a week he should do...

Hi KY Horse park of course. And we really loved Old Friends Thoroughbred Retirement Home. It was fantastic. Have fun.

Schwinn I got a really nice Schwinn spin bike on Craigslist for $125. I just kept my eye open, checked CL every day, and eventually got a great deal.

I agree how about a nice spin 3-pack? Each with a different focus? Maybe endurance, hills, and speed work?

Craig's List Knowing that I was going to be getting this DVD, I started watching Craigslist for spin bikes. I got one last week (really nice too!) for $125. Used it yesterday, and it was awesome! Loved the DVD.