Recent content by Braille

  1. B

    Video Clip Of Cathe's Elevated Mobility Workout

    I felt good just watching this. Looks like some great stretches and range of motion with smooth transitions. This one is going to be good for my body while giving my body what it needs. It would be nice to have this series by Christmas, but if not... it's going to be worth the wait. :) Thank you...
  2. B

    Video Clip Of Cathe's Elevated Upper Body Strength

    The good news is that meat was a LOT cheaper back then. If I did that now... I'd bankrupt myself. lol
  3. B

    Video Clip Of Cathe's Elevated Upper Body Strength

    That's what I do, and since my dog follows me everywhere, it doesn't count as talking to myself. lol Ivy listens to everything I mumble with her ears perked up. She has a way of making me feel important and wise, even when I feel like I'm losing my mind. lol
  4. B

    Video Clip Of Cathe's Elevated Upper Body Strength

    That sounds so much like me. I used to be sooooo organized, and then menopause scrambled my brain. lol At my old house... my deep freeze was in the garage. I used to go out there once a week and bring in a week's worth of meat and frozen food and put them in the fridge/freezer in the house. I do...
  5. B

    Video Clip Of Cathe's Elevated Upper Body Strength

    Mine's the phone. I leave it in some of the oddest places. It's a landline and happens to be about the same size as my remote for the TV, so... I've picked it up accident to call someone. lol Later I'll find my phone on the dryer in the basement or by the dog food... lol
  6. B

    Video Clip Of Cathe's Elevated Upper Body Strength

    Not sure if it's an official modification or not... Does walking into the workout area and saying (out loud, because I talk to myself lol)... "What did I come in here for?" count as a modification. lol Please say yes, because that means I am already THE MASTER of brain training modifications...
  7. B

    Video Clip Of Cathe's Elevated Upper Body Strength

    Wow! This is a LOT! I'm so excited about this series. She's even giving us brain training (which I sorely need). Core work with weights... I'm loving this already. :cool: I'm done writing... I'm off to do a happy dance. lol
  8. B

    Get Ready! Your 4th Free Bonus Workout Drops Friday, October 17th!

    I noticed that with the core too. Hope I'm wrong. It looks like supermans were put in for back, but I saw no specific entire core work. I know stabilizing with weights works the core, but I feel incomplete without adding a specific core workout where that's my main mental and physical focus...
  9. B

    Get Ready! Your 4th Free Bonus Workout Drops Friday, October 17th!

    Because the 3rd free bonus workout also included shoulders... would you suggest that when doing this workout as a split with the 3rd one that Bonus #3 and Bonus #4 not be done on consecutive days, or did you design these two workouts to be done back-to-back days? I know that normally one should...
  10. B

    Cathe's Elevated Functional Barre Fusion workout.

    I take my workouts seriously, but I do feel younger (like a kid again lol) when I get to use what I call "toys" for working out. So, I'm happy to see the mini yoga ball appear again. :)
  11. B

    DVD sales...

    I've got the 3 bonus downloads on my computer, but my nephew is going to help with the rest. I'm guessing that will be on Thanksgiving. We live several hours away from each other.
  12. B

    ✨ From Foundation to Transformation—Say Hello to ELEVATED!

    I'm having trouble comprehending this one - can't wait for video snippets. How is their weight distributed? Neither foot is flat. If it challenges my body as much as it's challenging my mind... lol
  13. B

    Multi-Move, Multi-Muscle, Maximum Results—This Is ELEVATED!

    I need both the hip mobility and balance. Strength, I need too, but the mobility and balance is what's getting me excited. :)
  14. B

    Ready to Challenge Your Body in Every Way? It’s Time to Get ELEVATED!

    Me too. Dancing has helped some, but now I'm getting good enough at balance that some of the moves I'm trying to learn require better balance than I currently have. I've kind of "topped out" on what I can do dancing until my balance improves, and I can't further improve my balance through dance...
  15. B

    Steady state cardio

    Oops! Yes, that's exactly what I did - I guess I never noticed their were 2 DVDs with the name Fusion in them. I organize them by series, date, or type (kickbox vs. strength type of thing) - it's a strange system, but works for me. lol So, the 2 similar titles never registered in my mind. Thank...
Top