Recent content by attaboygirl

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    STS 2 Rotations now on Workout Manager

    Thankyou, I tried but does not work for me. I can see the rotations but unable to open. Maybe my computer is too vintage . But I am vintage too. I have done Chest/Tris, Chair yoga, standing ABs and Giant sets over past 5 days but was hoping for a little guidance to make the most of the DVDs ...
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    STS 2 Rotations now on Workout Manager

    I went to the workout manager but cannot seem to open the STS 2 rotations? Perhaps I am technically challenged ?? I was able to open the May rotations so what can i say except help
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    User Guide for new STS?

    Just received the new bundle of DVDs STS. I am unable to locate the user guide online for download? Please advise. thank you
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    Extra Long Boss Bands - Because Not Everyone Is The Same Height As Cathe!

    I am 5'7" and really like the resistance with the original bands. Really enjoy both loops and bands workouts too. Nice change of pace and hits muscles in different way. especially noticed after doing a couple weeks of other workouts.
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    cathe 65cm fitness ball circumference after inflated?

    I just got my new cathe 65cm fitness ball and cannot determine how to measure it once inflated to see if I have it at correct size. Please help. Thank you. My old ball was from sports authority and lasted years. This one seems to be even better material.
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    Week to Week 11/16/20-11/22/20

    Good Morning . Have you also got the Cath yoga max and yoga relax dvd? I was wondering how the compare to the Perfect Flow Yoga? thank you
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    Calories burned PHA3 vs. Perfect HIIT

    Sometimes I alter the PHA 3 and PHA 2 workouts. Yesterday I did Ripped Back and Biceps so today I am doing the PHA 3 legs and when any chest, triceps, shoulders exercise appears I do that. When back or biceps appears I will replace it with one of the gym style or ICY set of chest triceps or...
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    I apologize, I did not see your message until january 2021.:rolleyes: I hope you are doing...

    I apologize, I did not see your message until january 2021.:rolleyes: I hope you are doing well now. Completed my second hip april 2017 and really cannot recall what month i restarted exercise. I do believe I probably used the Cath Barre workouts selectively at the beginning after I finished...
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    Calling all 60 year old and older Cathletes

    yes created my own list of chapters details/including number of reps thank you for your workouts list
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    Calling all 60 year old and older Cathletes

    I honestly have to say it depends on my mood which is my favorite. I have kept a written record of the chapters in the different DVDs so I can pick by reading . Whenever it's one I haven't done in awhile , I usually feel so pumped after I wonder why I haven't been using that particular workout...
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    Calling all 60 year old and older Cathletes

    sometimes i like to use loop band to train triceps and you can get a really good burn ( can you look at how Cathe uses it in her band workout ? )
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    Cathe: changes to your fitness regime as you've gotten older?

    Hi I just posted this on another forum stream but then found yours so wanted to share Have a great day and a healthy strong future. I just turned 70 and have been doing regular exercise programs with weights since age 37. Before that I just had active lifestyle. First used FIRM then found...
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    Lifting the same and more then when I was young, Good? or Injury for the future?

    I just turned 70 and have been doing regular exercise programs with weights since age 37. Before that I just had active lifestyle. First used FIRM then found Cathe when she was on FIT TV and have been doing her routines since. GYM style series, Xtrain, Low impact, Ripped, LITE, ICE, TravelFit...
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    Like/review/verify/don't buy check in for 2016- 2024

    Hi , can you please tell me what brand sandbag you have? would you get the same brand again. I am planning to add sandbag training and want one that will last of good quality. thank you
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    Workout for the older Catheite

    I am 68, have bilateral hip replacements and have been exercising with Cath since she was on FIT tv when I was in my 40s. Really enjoy ICE , LITE workouts , all the Turbo Barre exercises including the most recent Fit Tower( Fit Tower helped me recover from knee injury and hip surgery too), Low...
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