Recent content by annie2867

Is Ice Upper Body the closest I can get to Les Mills Body Pump. I just tried to order and Pay Pal wouldn't work so I tried my credit card and that wouldn't work so I don't know if their site is having problems so I guess I will try again later.

I am switching to walking on a treadmill owing to dodgy knees. Could somebody give me some tips on getting a good workout on the treadmill walking? What speeds or duration make the biggest difference? How high of an incline and speed on the treadmill or an elliptical trainer? Thanks....A.

Yeah, underwear but very natural looking not extreme at all.

Flexees has these boy shorts with little pads in the back that give you a shapely behind. Not too extreme just right and they are comfortable. I am so pleased that I thought I would share this.

I am looking for a simple sewing machine that will basically just sew regular stitches. I have never been able to figure out how to use one, especially the bobbin. Anyone have any advice on a really, really, easy simple machine to operate that I could buy. I am needing one for very simple...

>Hi Beth. Here is my favorite protein shake recipe: > >1 c skim milk >1 scoop vanilla whey powder > >blend in blender for a couple of minutes then add: > >2 tsp instant coffee >1 T ground flax seed > >let that go for minute or so then add about 4-5 ice cubes, one >at a time until...

>Maybe this will help. > >YouTube - Crochet-How to Crochet a Flower > >www.youtube.com/watch?v=PfaX4nYA45U > >Janie > >The idea is to die young as late as possible > >http://www.picturetrail.com/janiejoey Thank you, much appreciated!

I am trying to do a basic simple flower to put on the outside of a little bag.

Could somebody email me simple, simple step by step instructions on how to crochet a flower?? I can't understand these patterns that are supposed to be so easy!

Would like to hear the answer on this one.

>Sometimes while working out I feel faint for a moment, so I >stop for a minute or so & It goes away. It happens mainly when >I'm lifting heavy weights but sometimes when I do cardio also. >I drink 32 to 64 ounces of water during my workout because I >do sweat very heavily. Why does this...

I get my flavored oils from a bakery shop along with all my other supplies. They insist that it is a much more intense flavor. Last time I used a 100% natural rasberry extract there was an after taste which I didn't like. I did use freshly squeezed lemon juice in some of the last batch and...

Does anyone have a good recipe for orange fondant? I have been making chocolate orange creams and I can't seem to get the right formula for the taste of orange. I just used two tablespoons of fresh squeezed OJ and a tsp of orange oil, which is way more than they suggest and it still is not...

I saw this in Oxygen Magazine and it looks pretty good for those light days. Has anyone tried this?

Not sure, saw something on the telly yesterday. I basically want new upper body tapes. I have all of Cathe's and just got the Amy Bento one which I like, but I need more to stop me from getting bored.