Recent content by amybajamy

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    recommendations for 100% organic lotion

    I'm looking for a face/hand/body lotion that is 100% organic, but is not greasy. And hopefully not ridiculously expensive. ;) Any recommendations?
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    Anybody else still waiting?!

    Okay, I'm off to email customer service because I don't have mine yet.
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    Creatine Use

    I don't have any experience with it myself, but just wanted to mention that I had a patient (I'm a CT tech) who told me he had to stop taking creatine because his creatinine level (blood test for kidney function) was elevated which means he had a decrease in kidney function. So yes, I guess it...
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    HIIT workouts

    Yes, there is a cardio only premix and I consider it to a HIIT workout. There are 8, one minute intervals, but you have to time the pauses in between for yourself. You can always do it twice if you want a longer workout. Or you could add on the blasts from Kick Max if you have that one.
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    Raw food cookbook?

    Any recommendations? I'm not planning on switching to a mostly raw food diet, but would like to increase the amount of raw food that I do eat. So I'm looking for ideas for what to eat. Especially grains. What do you do with grains if you don't cook them??? Thanks!
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    What are your Holiday plans this Weekend?

    We're going to Lava Hot Springs, Idaho, but unfortunately it's supposed to rain/snow the whole time. :(
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    Fibromyalgia Flare!!!! Please advice my fellow Cathletes!

    Let me start by saying I don't have fibromyalgia, and I don't know anything about it, but when I was researching quercetin ascorbate, a supplement that my naturopathic doctor wanted me to take for other reasons, I kept seeing over and over again that it can help with fibromyalgia. It reduces...
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    has anyone had adrenal exhaustion/failure?

    I've been diagnosed with adrenal fatigue. I'm still working on recovering. I went to a naturopathic doctor and while I already knew I had adreanal fatigue, he surprised me by telling me that I have leaky gut which along with stress is wearing down my adrenals. He also said the leaky gut and...
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    Paul Katami's shoes?

    They look different. Do you know if Paul Katami's are an older version? Thanks!
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    Paul Katami's shoes?

    Does anyone know what kind of shoes he's wearing in Kettlebell Kombos and Kettlebell Drills? They look nice and cushy! :)
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    Baby carriers

    Don't get the bjorn. There are far better carriers out there. Bjorns only last until baby is about 6 months old, same with stretchy wraps. I always used woven wraps and mei tai carriers and I still wear my 3 year old son in them. The bjorns can be very uncomfortable for baby and mom. The part...
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    No more cardio!!

    Do you know why that is? Thanks.
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    Cathe Presale EVE

    I was disappointed in the August 31st date too, was thinkinking more like July, but I also wasn't expecting 10 DVDs. I'm sure it takes a while to make that many workouts.
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    PRE-ORDER CATHE’S LOW IMPACT SERIES

    Is it just me or is this the best pre sale price ever? $10 per DVD??? I'm soooooo excited!
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