Cathe Video & DVD Questions and Comments

Feel free to ask or make comments about any of our Cathe Friedrich videos and DVDs.
P
Missing exercises in One Rep Max - STS Disc 4
Replies
2
Views
983
SNM Videos
SNM Videos
LadyLep
Need subs for Feb rotation Please!
Replies
4
Views
1K
Stacy
S
catwoman7631
Cardio Leg Blast
Replies
16
Views
3K
Zenara25
Zenara25
B
Best Cathe DVD for hamstrings
Replies
4
Views
1K
firemedic
firemedic
catwoman7631
4-Day Split
Replies
19
Views
4K
Lucy Fit PT
Lucy Fit PT
Pedmom
For Mods: old dvds
Replies
3
Views
1K
Pedmom
Pedmom
labnick
Entire MMA Boxing with Heavy Bag
Replies
9
Views
2K
labnick
labnick
P
XTrain slow reps / heavy weight
Replies
3
Views
2K
tiletha444
T
M
Heavy Bag workouts
Replies
3
Views
1K
labnick
labnick
tricia
Looking for a rotation to get ready for a Spartan!
Replies
0
Views
827
tricia
tricia
S
Muscle Endurance
Replies
8
Views
2K
irongrl
irongrl
G
Favorite Cathe Heavybag Workout
Replies
3
Views
1K
ReneePruitt
ReneePruitt
J
Low Impact Challenge or Greatest Hits
Replies
6
Views
1K
firemedic
firemedic
P
AM / PM workouts!
Replies
1
Views
992
firemedic
firemedic
aadams
CTX
Replies
2
Views
1K
aadams
aadams
M
LIS Cardio Supersets
Replies
11
Views
3K
Justinef
Justinef
S
Second Impressions---Low Max
Replies
8
Views
2K
CommittedtoFitness
C
love2hike
Premixes
Replies
1
Views
886
tlc93
T
jag2
UPDATED Cathe Compendium (premix list, weight worksheets)
Replies
9
Views
3K
vatuck
vatuck
swimming3
XTrain
Replies
6
Views
2K
swimming3
swimming3
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