Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
CTX - Two or more body parts
Replies
3
Views
700
SnowyOwl
S
V
mini-step
Replies
11
Views
1K
Val Munoz
V
C
Question about IMAX
Replies
3
Views
544
Andrea
A
K
Improving posture -- which exercises?
Replies
7
Views
722
KimberlyH
K
A
DODGY KNEES
Replies
0
Views
535
annabel mcminn
A
L
CTX with additional body part
Replies
2
Views
542
LynnW
L
V
CTX confusion
Replies
5
Views
846
SnowyOwl
S
K
Cathe's DVD Update
Replies
0
Views
474
Kathy C.
K
K
Improved Cardio Endurance -- Thank You CTX!!
Replies
2
Views
632
competition bound
C
D
Singing the praises of Cardio Kicks!
Replies
2
Views
534
sandovlj
S
V
outer hips and thighs
Replies
2
Views
552
Cathe Friedrich
Cathe Friedrich
N
maintenance exercise
Replies
1
Views
517
Cathe Friedrich
Cathe Friedrich
C
I'm back Cat
Replies
3
Views
529
Cathe Friedrich
Cathe Friedrich
J
Time in Heart Rate Zone?
Replies
5
Views
1K
Debra
D
I
CTX 2 suggestions
Replies
4
Views
1K
jencrispin
J
R
PS Legs and Knee Pain
Replies
1
Views
569
Cathe Friedrich
Cathe Friedrich
F
Step Program
Replies
4
Views
658
Cathe Friedrich
Cathe Friedrich
R
PS Legs and Knee Pain
Replies
0
Views
480
RBurke
R
M
Such a lifesaver
Replies
2
Views
555
debmac
D
L
Teaching
Replies
1
Views
483
Cathe Friedrich
Cathe Friedrich
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